Learn about BIO Girls ahead of Giving Hearts Day!

12/26/25: Joel Heitkamp is back on the air after Christmas and is joined by the YWCA Cass Clay CEO, Erin Prochnow. They talk about Christmas traditions within their family and the importance of YWCA during the holidays.  (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

12/23/25: Katie Christensen Mineer is the President of the Fargo School Board, but also is an avid outdoor enthusiast! She is joined in the KFGO by two members from FM Trailbuilders, Tim Krieg and Jason Pike. They talk about FM Trailbuilders, winter outdoor activities, the work the trails take in the winter, and more with Katie.  (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

12/23/25: Katie Christensen Mineer joined Planned Parenthood North Central States as an educator and later eventually stepped into her current role as North Dakota State Director. She's hosting for Joel Heitkamp and is joined on KFGO by Christina Sambor, an attorney who argued against the abortion ban before the North Dakota Supreme Court, and Diana Greene Foster, author of the Turnaway Study, which examines what happens when people are denied abortion care. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

12/23/25: Katie Christensen Mineer joined Planned Parenthood North Central States as an educator and later eventually stepped into her current role as North Dakota State Director. She's hosting for Joel Heitkamp and is joined in the KFGO studio by Chris Johnson from the Rape and Abuse Crisis Center. They talk about sexual abuse and violence prevention and what behaviors allow behaviors like this to develop and continue. They also talk about ND laws related to sex education and their impact on consent and abuse.  (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

12/22/25: White Joel Heitkamp takes some vacation, Vogel Law attorneys, Mark Friese and Bruce Quick, interview Carl Oberholtzer in the KFGO studio. Carl’s first teaching job was in 1974 in Hettinger, N.D., then went on to Wahpeton, N.D., in 1975 where he taught U.S. and World History, Sociology and Economics, and eventually moved to teach at Fargo North, all while teaching a variety of sports. Over the years, he became friends with Art Phillips, the owner of Video Arts Studio in Fargo, and eventually created a documentary on Little Rock Nine, as well as on Herman Stern and Detroit Lakes.  You can read more about Carl from this Senior Perspective article.  (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

12/17/25: Macy Kraemer is the Director of Marketing of BIO Girls, and joins Joel on "News and Views" to talk about their organization.  (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

12/19/25: Minnesota State Senator Rob Kupec is filling in for Joel on this Friday before Christmas, and has a conversation about a train consolidation with Darin Broten and Amy McBeth. Amy is the General Director of Public Affairs for BNSF Railway and Darin is the Executive Director of Minnesota AgriGrowth.  (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

12/19/25: While Joel Heitkamp is out, Minnesota State Senator Rob Kupec takes his place as the host of "News and Views." Rob is joined by Evan Roe, the Deputy Commissioner at the Department of Employment and Economic Development (DEED), to talk about paid family medical leave that'll start up in Minnesota in January 2026. You can learn more on their website at https://pl.mn.gov/. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

12/19/25: Minnesota State Senator Rob Kupec is hosting while Joel takes some vacation, and is joined by Minnesota's Secretary of State, Steve Simon. Steve is Minnesota’s 22nd Secretary of State, and was sworn into office on January 5, 2015. He and Senator Kupec talk about election integrity and abnormalities.  (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

12/19/25: Minnesota State Senator Rob Kupec is filling in for Joel Heitkamp, and is joined by Don Johnson to talk about the American Revolution. Don Johnson researches popular politics during the era of the American Revolution, with a particular emphasis on how the experiences of ordinary people shaped social and political change. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.