284: 5 Lessons Learned Running My First Half Marathon

9/16/2024

N1 Fitness Podcast

0:00

20:46

If you want to lose fat, get healthier or start running…this episode is for you. Enjoy!

1-ON-1 COACHING

SOCIAL

More episodes from "N1 Fitness Podcast"

284: 5 Lessons Learned Running My First Half Marathon
9/16/2024
20:46
If you want to lose fat, get healthier or start running…this episode is for you. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
283: How To Get Back On Track (After Summer)
9/9/2024
19:23
Did your healthy habits slip over the summer? If so, no sweat…in this episode Marcus explains exactly how to get back in the groove and feeling your best. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
Don't miss an episode of “N1 Fitness Podcast” and subscribe to it in the GetPodcast app.
282: Is Body Fat Testing Worth It?
6/24/2024
10:14
Does your body fat percentage really matter? Are current body fat testing methods even accurate? In this episode, Marcus is covering whether body fat testing is actually worth it or not. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
281: How To Lose Fat While Still Enjoying Your Weekends
6/17/2024
14:05
In this episode, Marcus is explaining how to reach your goals and have fun at the same time. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
280: How To Lose Fat When What You Used To Do Isn’t Working Anymore
6/10/2024
11:43
Are your old fat loss strategies no longer working? In this episode, Marcus is outlining how this phenomenon can happen and exactly what to do about it. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
279: If I Had To Lose 60 lbs Again, This Is How I'd Do It
6/3/2024
17:03
If Marcus had to lose 60 lbs again (minus the mistakes) this is exactly how he would do it. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
278: Are Poppi & Olipop Prebiotic Drinks Actually Healthy?
5/27/2024
16:18
Do ‘prebiotic sodas’ improve gut health? In this episode, Marcus is breaking down every ingredient in these products and whether they actually improve gut health or not. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
277: Conquering Seasonal Allergies For Good (rebroadcast)
5/20/2024
14:15
Do you suffer from seasonal allergies? In this episode, Marcus is outlining exactly what causes seasonal allergies and how to eliminate them for good without the need for anti-histamines. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
276: Are Food Additives & Preservatives Dangerous?
5/13/2024
9:09
Are food preservatives and additives like MSG, high fructose corn syrup and artificial colours dangerous for your health? - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
275: Does Meal Timing Matter For Fat Loss?
5/6/2024
12:53
Does meal timing impact fat loss? Does eating too close to bed cause fat gain? Does fasting promote faster fat loss? In this episode, Marcus is outlining everything that you need to know about meal timing when you want to lose fat. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

More Episodes

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

284: 5 Lessons Learned Running My First Half Marathon

N1 Fitness Podcast

More episodes from "N1 Fitness Podcast"

284: 5 Lessons Learned Running My First Half Marathon

283: How To Get Back On Track (After Summer)

282: Is Body Fat Testing Worth It?

281: How To Lose Fat While Still Enjoying Your Weekends

280: How To Lose Fat When What You Used To Do Isn’t Working Anymore

279: If I Had To Lose 60 lbs Again, This Is How I'd Do It

278: Are Poppi & Olipop Prebiotic Drinks Actually Healthy?

277: Conquering Seasonal Allergies For Good (rebroadcast)

276: Are Food Additives & Preservatives Dangerous?

275: Does Meal Timing Matter For Fat Loss?