Episode 3

This week Mya and Billy take us on a special Secret Garden meditation. We hope everyone is staying safe and healthy during this time. Remember, this WILL end and we WILL get through this. In the meantime, meditation is a great tool to help keep yourself stress free!

This week Mya and Billy take us through a Secret Garden Meditation.   They also answer a few more questions from our listeners!  Thank you for listening and don't forget to wash your hands!

On this episode,  Mya and Billy answer questions from our listeners from around the world.  Don't forget to submit your questions!

Welcome to Mya's Meditation.   A podcast for kids and adults that want to learn about the benefits of doing daily yoga and breathing exercises!