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birth·day:  the anniversary of the day on which a person was born, typically treated as an occasion for celebration and the giving of gifts."a birthday cake" ageism:  also spelled agism, is stereotyping and/or discrimination against individuals or groups on the basis of their age. This may be casual or systemic. The term was coined in 1969 by Robert Neil Butler to describe discrimination against seniors

Where do I find my notifications? To find your notifications, from the top of your phone screen, swipe down. Touch and hold the notification, and then tap Settings . ... Choose your settings: To turn off all notifications, tap Notifications off. Turn on or off notifications you want to receive. To allow notification dots, tap Advanced, then turn them on.

A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours.

My first episode debuts next week!! I hope you'll check it out.  myotherpod.com

My new podcast debuts on November 3rd. Follow and subscribe at http://myotherpod.com

You may have heard me on Mood Killers, Back Together, Marconi Bologna...But  THIS is My OTHER Podcast.