Dr. Anh Bui, DPT, Chicago Marathon recap

On today's episode we have Allison Goldstein who is a freelance writer and editor and Olympic Trials qualifier in the marathon. Her work has appeared in publications including Runner’s World, Women’s Running, and Popular Mechanics, and she has coauthored several books, most recently Run Healthy: The Runner's Guide to Injury Prevention and Treatment. Listen in to hear about her path to running, how it impacts her work and her plans post injury to get back into fitness.

 Introducing an amazing guest on the podcast today! Meet Dr. Anh Bui, a talented physical therapist and lightning-fast runner! Anh is the owner and founder of Run Resiliently Physical Therapy in Oakland, CA where she specializes in treating runners and has helped countless runners overcome injuries, improve performance, and reach their running goals. Anh is also a true force on the roads and recently ran a PR in the Chicago marathon with a blistering finish time of 2:53️These days, with running Anh is continuing to push herself to see how fast she can get (whether that is running under 2:50, Vietnamese national record or OTQ) and to also increase diversity/ representation in elite distance running.whether you're a seasoned runner or just starting out, there's something valuable for everyone in this conversation. Take a listen!

Welcome to our latest episode where we kick if off with what we like to call a "minisode". A minisode is where we invite our listenters into our personal lives! We will be chatting about what's going on with us on and off the roads! The second half of the episode, we have a special guest who recently returned from Budapest where he was capturing moments for the World Championships! Welcome the talented Johnny Zhang! Johnny is a professional photographer with a focus on Track and Field! During this episode, Johnny talks with us in detail about his experience and favorite moments at Worlds! A must listen so tune in!

On today's episode we have Jessica Zapotechne aka Jessie Zapo who is an artist, wellness professional and performance running coach based in New York City and is the founder and coach of Girls Run NYC, a women's collective. Jessie currently leads the Adidas Runners Communities in North America and has a passion of making the running space more inclusive for women with a focus on supporting the development of more female coaches and leaders in their respective communities. Have a listen as we chat with Jessie about her art, coaching practices, philosophy and all things running!

We're thrilled to welcome a special guest to our running podcast this week! 🎉 Say hello to Amber Zimmerman! Amber is an elite runner currently training for the Olympic Trials! Amber is also a neuroscientist with a specialization in human genetics and sleep 😴Along with training tips, Amber offers a wealth of knowledge when it comes to all things sleep related and it’s direct impact on performance. Tag a fellow runner who would love to hear this episode, and don't forget to subscribe to our podcast for more exciting content coming your way!

Introducing Our First Guest! We are thrilled to announce that our first guest  is none other than Roberta Groner!  Roberta is an elite Master runner who has achieved some of her greatest successes in recent years.Having achieved incredible milestones From representing Team USA at the 2019 world championships to her recent Copenhagen Marathon where she finished in 2:31 and 6th place and everything in between including 3 American records in her Age Group!Along with her stellar performances on the roads, Roberta brings a wealth of knowledge and experience to the table.Join us in this exciting episode as we explore the secrets behind Roberta’s success, her training routines, mindset, and the valuable lessons she’s learned along the way. We can't wait to share this incredible conversation with you all! 

In this episode we introduce ourselves and discuss some of the ideas and topics we plan to cover on the podcast. There is a negative stigma in this sport when it comes to running over 30 so we want to share and highlight athletes doing amazing things in this sport. We also aim towards educating our listeners while having experts on surrounding relevant topics. We hope you enjoy our intro and join us for more fun episodes down the line!