Tu Lam: The Warrior Mindset of a Modern Samurai

In this powerful episode, we sit down with inspirational speaker and former college football player, Inky Johnson. He takes us through his incredible journey, from a challenging childhood in Kirkwood, Atlanta, to becoming a top NFL prospect. Inky shares how a life-altering injury on the football field, which left his right arm and hand paralysed, transformed his perspective on life. He talks about finding purpose in his pain, the philosophy of "emptying the bucket," and what it truly means to be wealthy. This is a story of resilience, faith, and the power of turning adversity into an opportunity to inspire others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Jordan sits down with warrior monk Krishna Thapa, a former Gurkha and SAS special forces operator who has dedicated his life to teaching spiritual wisdom. Krish shares how his journey from the mountains of Nepal to the battlefields of the world shaped his understanding of what it means to live with purpose, resilience, and service. They explore the power of the five elements, earth, water, fire, air, and ether, as the foundation of a fully conscious human being. Krish explains how mastering these elements allows us to find balance between warrior discipline and spiritual peace, to know when to fight and when to be still. He speaks openly about trauma, loss, and survival, and how awareness and acknowledgment can transform even the darkest moments into growth. At its core, this conversation is about service, legacy, and leaving behind values that endure for generations. Krish’s rare blend of elite soldiering and monkhood makes his perspective both practical and profound. If you’ve ever questioned your purpose or struggled to find peace in the noise of modern life, this is a conversation that will leave you inspired to reconnect with your inner warrior and live with greater intention. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Save 10% off your Marek Health order by using code “MULLIGAN” at www.marekhealth.com⁠⁠ #ad Places to find Asha: ​@ashanayaswami‬   https://www.ananda.org/author/asha/ https://www.ashajoy.org In this episode, Jordan sits down once again with spiritual teacher Asha Nayaswami, for a profound conversation on the key steps to lasting happiness and the truth about reincarnation. Asha shares powerful insights on how to cultivate unshakable joy, moving beyond fleeting pleasures and external circumstances. She breaks down the practical steps we can take to build a foundation of inner peace, from shifting our daily perspective to understanding the role of purpose in a fulfilled life. Drawing from her decades of experience, she demystifies the concept of reincarnation, explaining its purpose as a journey of the soul’s evolution. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Save 10% off your Marek Health order by using code “MULLIGAN” at ⁠⁠https://www.marekhealth.com/⁠⁠ #ad Tulku Lobsang Rinpoche Upcoming Events! ⁠⁠https://tulkulobsang.org/en/tourplan⁠⁠ Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- ⁠⁠https://www.patreon.com/mulliganbrothers⁠⁠ If you're struggling and want to speak with an online, professional, and affordable counsellor consider going to our partner Betterhelp for 10% off your first session - ⁠⁠https://betterhelp.com/mulliganbrothers⁠⁠ Places to find Tulku Lobsang Rinpoche: ⁠⁠https://tulkulobsang.org/en/⁠ ⁠⁠⁠https://www.instagram.com/tulkulobsang/⁠ ⁠⁠⁠https://links.tulkulobsang.org/⁠⁠ In this episode, Jordan speaks with Tulku Lobsang—Buddhist master and a renowned teacher of Tibetan wisdom. They delve into two of the most profound human experiences: death and dreams. Tulku Lobsang shares ancient teachings on how to approach death without fear, viewing it not as an end, but as a powerful transition of consciousness. The conversation then shifts to the mysterious world of lucid dreaming and dream yoga, revealing how we can use our dreams as a tool for spiritual practice and to understand the very nature of reality. This episode is a journey into the heart of Tibetan Buddhist teachings on consciousness, reality, and the great cycle of life and death. Whether you're seeking to overcome the fear of the unknown or unlock the hidden potential of your own mind, Tulku Lobsang’s wisdom provides profound guidance. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode features NBA legend Muggsy Bogues, who, at 5'3", defied the odds to make it in the league. He shares how he overcame constant criticism, inspired by his mother's advice to never let anyone steal his joy. Bogues explains how he turned his height into a strength, challenged the conventional wisdom of coaches, and earned the respect of his teammates. He reflects on how his success changed his family's life and encourages listeners to turn their weaknesses into strengths. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s episode features John “Shrek” McPhee, a man whose life story is as raw, unfiltered, and honest as the lessons he’s learned along the way. A former Delta Force operator, John opens up about the reality of life in special operations - what it takes to survive, to lead, and to keep pushing forward when everything around you is designed to break you. From maintaining vehicles in the dust-choked roads of Afghanistan to stealing cars for missions in Iraq, his stories aren’t just war tales, but lessons about adaptability, efficiency, and the importance of learning through failure. John talks candidly about growing up in a rough neighbourhood, experiencing abuse at home, and how those struggles shaped both his resilience and his flaws. What stands out is his belief that greatness is just one step beyond failure - a step most people give up on too soon. For him, failure was never the end; it was the teacher that drove him forward, whether in training, combat, or life. Beyond the battlefield, John shares his perspective on leadership, efficiency, and why bad leadership is often about forcing people into stupid, unproductive work. He also speaks on finding freedom in simplicity, why he thrives training alone, and how jiu-jitsu gave him a new way to channel discipline and purpose after retiring from the military. It’s an episode that cuts through excuses and shows what it means to own your past, let go of bitterness without necessarily forgiving, and use every hardship as fuel for growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this profound interview, Tu Lam, the founder of Rōnin Tactics and former US Army Green Beret shares his unbelievable story of survival, resilience, and rebirth. Listen as Tu Lam recounts his journey from a bullied refugee in America to forging himself into an elite Special Forces commando who served in a special missions unit for over 20 years across the globe. But the fiercest battle began after the war. Tu speaks with raw honesty about losing himself to hate, the trauma of combat, and a debilitating addiction to painkillers that led him to rock bottom. This is a story about conquering the enemy within. Discover how Tu used the ancient warrior code of Bushido, the wisdom of Tibetan monks, and extreme discipline to find peace, purpose, and ultimately build a new life dedicated to helping others win their own internal wars. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today’s episode, Jordan sits down with Shaolin Master Shi Heng Yi to explore some of life’s most profound and challenging questions, asked directly by the audience. From the meaning of life to overcoming fear, dealing with ego, and finding peace, this conversation goes far beyond surface-level motivation. Shi Heng Yi offers wisdom drawn from years of Shaolin tradition, mindfulness, and disciplined self-cultivation. Rather than chasing an external purpose, Shi Heng Yi encourages us to give life meaning through action, by filling our time with what is truly worth living for. He introduces practical methods like the RAIN technique to face fear and emotional struggle, and shares his perspective on ego not as something to be eliminated, but as a tool to be used with awareness and intention. The discussion also tackles overthinking, the nature of loss, and how to respond to life’s inevitable pain with inner strength. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartfelt episode, Jordan sits down with the legendary Uncle Jack, who turns 102 this week. Born in 1923 in Glendale, California, Uncle Jack shares the vibrant memories of a century-long life, his childhood, his passion for animals and nature, and his reflections on love, war, and loss. From climbing oak trees and raising coyotes to treating malaria patients in the Australian outback during WWII, Uncle Jack’s stories are raw, whimsical, and deeply moving. He opens up about regret, resilience, and the reality of outliving loved ones, all while reminding us of the healing power of art, adventure, and connection with the natural world. We talk about his pet ring-tailed possum, his “backyard zoo,” and what it’s like to watch the world change from dirt roads to megacities. His advice? Eat dark chocolate and honey, never stop drawing, and find something you love, because passion keeps you alive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Jordan sits down with spiritual teacher Asha Nayaswami, for a rich conversation on the power of vibration, magnetism, and divine guidance. Asha shares powerful insights on how thoughts are not created but received, likening our minds to radio receivers tuned into universal frequencies. She speaks on the importance of aligning with higher vibrations through meditation, devotion, right action, and selfless service. Drawing from her decades of experience, she opens up about the real mechanics behind manifestation and energy, clarifying that true magnetism is not about shortcuts or surface-level affirmations, but about the deep vibrational quality of our consciousness. From grief and spiritual connection with loved ones who have passed, to the chaos of modern relationships, Asha offers grounded wisdom on how we can shift our awareness toward light, even when darkness surrounds us. She explains how spiritual abundance, whether financial, emotional, or relational, begins with gratitude and presence, with doing the very best we can with what we have now. With clarity, humor, and depth, this episode challenges the surface-level ideas of spirituality and invites us all to consider: What frequency am I living on, and what might happen if I tuned into something higher? Learn more about your ad choices. Visit podcastchoices.com/adchoices