
0:00
21:35
- Overuse & Injuries
- Velocity obsession too early
- Velocity is age- and development-specific:
- One-off lessons
- Throwing habits, warm-ups, pre-throw routines
- Arm-specific speed development
- Focus on proper progression, volume, and mechanics
- Seasonal focus
- Age-specific examples using PitchLogic
More episodes from "Mozingo Baseball"



Don't miss an episode of “Mozingo Baseball” and subscribe to it in the GetPodcast app.








