The Fast Twitch Motocrosser

In this episode, Joel covers the topic of Smelling Salts as Top Pro's begin to popularize the use of them. What are they? How do they work? And should you be using them too? All of this is covered in this episode.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel outlines what a fast twitch motocross is, and also what it doesn't really mean!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel outlines what a top level Supercross/Motocross Racer should be doing in their physical preparation to become a world champ. These are the 3 pillars of what he calls Physical Preparation 24/7 in his Exclusive Coaching Service.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel covers part 2 of Jeremy Hand's 2024 Supercross preparation.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel outlines his client Jeremy Hand's Pre-Season Supercross Preparation heading into the 2024 450 Supercross Season!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel gives you 3 recent thoughts on his mind in regards to Motocross Training and Preparation.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel discusses the irony of the 2023 Supercross Season and how you can potentially learn from these outcomes!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel covers 3 different performance examples of top pro's and some things that are good and some things that maybe would be a better option for you!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel outlines 3 more performance tips that will help further your physical preparation in motocross!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success

In this episode, Joel covers the 3 different types of shoes that you can utilize in your  workouts. He covers the pros and cons of each pair and who they may be good for!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries [email protected] Prepare for Success