Mom Group Chat podcast

EP 164: Sleep Struggles

10/20/2026
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Sleep Is for the Weak (Apparently)

If you're a mom running on caffeine, interrupted sleep, and the hope that tonight will finally be the night, this episode is for you.

This week, we're talking about one of the most exhausting parts of motherhood: SLEEP. Or, more accurately, the lack of it.

Candace is officially in the trenches with kids who just won't sleep, and Whitney is taking a trip down memory lane to revisit some of her biggest sleep struggles over the years. Plus, she's giving us an update on Margot's transition to a big girl bed and how that's really going.

We're getting into the bedtime battles, middle-of-the-night wakeups, sleep regressions, and the never-ending question of whether we'll ever get a full night's sleep again. We're also sharing some of our best tips, tricks, and lessons learned from navigating sleep struggles with little ones.

Whether you're dealing with a baby who won't stay asleep, a toddler who won't stay in bed, or a preschooler who suddenly needs you 47 times a night, consider this your reminder that you're definitely not alone.

Grab your coffee (because we know you need it), and come commiserate with us!

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