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If you had a dollar per hour value, what would it be? Then when you figure that out, you now need to determine how much time you dedicate to social media. After you have that number, now you need to calculate how much time AND money you spend by using those platforms. What that means is, how many hours in your work day are dedicated to using Facebook, Instagram, TikTok and all the others. What if you hired someone to take that off your hands? Would you be able to get your time and money back? ——————————————————————— Contact Us: [email protected] ——————————————————————— HelloFresh. Pre-Roll Ad: (start time 0:33) Sign Up Link - https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Referral Code: HFAFF80——————————————————————— Successful Social Speaking - Mid-Roll Ad: (start time 10:15) Free Consultation Call - https://calendly.com/adam-ranada-ranville/20min ——————————————————————— ✦PODCAST EXCLUSIVE✦ Michigan residents are invited to visit our brand new “MindMuscleMastery Event Loft” - http://www.mainstreetmi.com/mmm-event-loft

They are way, way, way ahead of us. For decades our conscious and creative minds have been slowly killed with meticulous precision and we never noticed it. Here we sit as a soft, broken nation that has lost it’s desire to fight and stand for what we deserve. Almost like it was set up that way on purpose? What’s even scarier is how we have been changed at a cellular level due to the usage of our devices that are with us 24/7. ——————————————————————— Contact Us: [email protected] ——————————————————————— HelloFresh. Pre-Roll Ad: (start time 0:33) Sign Up Link - https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Referral Code: HFAFF80——————————————————————— Successful Social Speaking - Mid-Roll Ad: (start time 10:21) Free Consultation Call - https://calendly.com/adam-ranada-ranville/20min ———————————————————————

We are the Kings and Queens of our life. We are the masters of our destiny. We are the creators of our reality. Not the news. Not social media. Not the government. Not other people. Starting today, you can take back your God given control by writing your own story and reading it to yourself daily. ——————————————————————— Contact Us: [email protected] ——————————————————————— HelloFresh. Pre-Roll Ad: (start time 0:33) Sign Up Link - https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Referral Code: HFAFF80——————————————————————— Successful Social Speaking - Mid-Roll Ad: (start time 8:44) Free Consultation Call - https://calendly.com/adam-ranada-ranville/20min ———————————————————————

Emotions are what make us more than a walking skeleton with muscles. Emotions are what help us experience life in a more evolved way. They can be the most beautiful part of any experience. However, they can also destroy us. They can make us act irrationally and cause harm to our bodies. They can cause us to become flooded with toxic hormones and chemicals. Understanding emotional control can be one of our best pieces of knowledge, especially in the times we’re currently living in. ——————————————————————— Contact Us: [email protected] ——————————————————————— HelloFresh. Pre-Roll Ad: (start time 0:33) Sign Up Link - https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Referral Code: HFAFF80——————————————————————— Successful Social Speaking - Mid-Roll Ad: (start time 14:07) Free Consultation Call - https://calendly.com/adam-ranada-ranville/20min ———————————————————————

It’s gone too far. It’s become too much. The new rules are not in our favor. Freedom of choice has been taken away. We are no longer in control of our bodies…this is when it becomes time to fight back. This is when the silent majority activates and begins to push back on the evil that’s being placed into our lives. This is not the time to be politically correct. This is not the time to move and operate lightly. This is not the time to be patient and try to change the situation by voting. This is the time to resist and revolt before it destroys all of us. ——————————————————————— Contact Us: [email protected] ——————————————————————— HelloFresh. Pre-Roll Ad: (start time 0:33) Sign Up Link - https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Referral Code: HFAFF80——————————————————————— Successful Social Speaking - Mid-Roll Ad: (start time 8:23) Free Consultation Call - https://calendly.com/adam-ranada-ranville/20min ———————————————————————

Our brain, body and spirit are under attack. We are being harmed by what we eat, what we watch, what we listen to and what we read. We must protect ourselves. We must protect our thoughts. We must protect our emotions. We must protect our energy. The world is heavy and the news is ugly. Social media has become a digital battleground that isn’t serving the greater good. So, it’s come to the point of silence being the best possible option. Remove everything that works as propaganda and dark influence. There’s a saying…”if you want the smell of fish out of the house, you gotta clean the pan you cooked it in.” We are now at that point. ——————————————————————— Contact Us: [email protected] ——————————————————————— HelloFresh. Pre-Roll Ad: (start time 0:33) Sign Up Link - https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Referral Code: HFAFF80——————————————————————— Successful Social Speaking - Mid-Roll Ad: (start time 10:07) Free Consultation Call - https://calendly.com/adam-ranada-ranville/20min ———————————————————————

Understand this: We are leveling up FAST. 3D is fading away and 5D is becoming our new collective consciousness. (they) do not want this for us. Every molecule of knowledge and wisdom that is being downloaded into you NEEDS to be shared for the greater good of this fight. The Great Activation has begun. You are now in the epicenter of it. ——————————————————————— Contact Us: [email protected] ——————————————————————— HelloFresh. Pre-Roll Ad: (start time 0:33) Sign Up Link - https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Referral Code: HFAFF80——————————————————————— Successful Social Speaking - Mid-Roll Ad: (start time 10:07) Free Consultation Call - https://calendly.com/adam-ranada-ranville/20min ———————————————————————

I’ve said it before…here it is again. Sports is the perfect comparison to life. The apex of sports is the Olympics. We are watching the top athletes from across the planet compete against each other in the highest level of competition and athleticism. BUT…what does it take for this to happen? Well, this year is a special exception because it took 5 years of dedication, sacrifice and mental fortitude to get to this point. These athletes spent half of a decade preparing, training and studying for only 2.5 weeks worth of action with absolutely NO guarantee of winning Gold or getting an endorsement deal. Yet, they still do it anyway. Most of these Olympians even have day jobs just to get by and be able to train/live! Here is the point…we now live in a world where people quit after going through 24 hours of “adversity.” We lack perseverance. We lack fortitude. We lack commitment. But yet, we expect to win the Gold the immediate moment we try something new? Learn something from the work ethic these men and women display. If you have a vision or a goal that you want badly…approach it with the unshakable soul of an Olympian and it will become IMPOSSIBLE to fail because your competition will NOT be ready to face that level of seriousness. Are you built for this? ——————————————————————— Contact Us: [email protected] ——————————————————————— HelloFresh. Pre-Roll Ad: (start time 0:33) Sign Up Link - https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Referral Code: HFAFF80——————————————————————— Successful Social Speaking - Mid-Roll Ad: (start time 9:02) Free Consultation Call - https://calendly.com/adam-ranada-ranville/20min ———————————————————————

Fighting & Life are symbiotic with each other. On July 10th, UFC264 took place in Las Vegas and McGregor vs Poirier 3 happened. The outcome was not expected by anyone, especially Conor. His leg was completely broken in half due to a freak accident. He lost the fight, but won the war. In the lowest moment of his career in front of 21K people and millions more watching live around the world…he was able to salvage a win that immediately interrupted his losses that were building fast. Is your conscious brain wired to ALWAYS prevail no matter what the current circumstances are? ——————————————————————— Contact Us: [email protected] ——————————————————————— HelloFresh. Pre-Roll Ad: (start time 0:33) Sign Up Link - https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Referral Code: HFAFF80 ——————————————————————— Successful Social Speaking - Mid-Roll Ad: (start time 10:43) Free Consultation Call - https://calendly.com/adam-ranada-ranville/20min ———————————————————————

Create the money magnet. If you say it, you will see it. If you see it, you will live it. If you live it, you will teach it. This is how generational wisdom and wealth are created. But it starts within each of us first. What words do you say to yourself when it comes to money and wealth? Is money your master? Are you a slave to your debt or yearly salary? This is the fastest and best way to stay broke. It’s the best mindset to have if you want to remain living check to check. You need an interruption that helps you create a different relationship with wealth, cash and currency. ——————————————————————— Contact Us: [email protected] ——————————————————————— Virtual Summit. Pre-Roll Ad: (start time 0:33) Sign up link - https://bridgeportstrategy.teachable.com/p/health-life-business-summit-jan-2021/?src=MMMPC ——————————————————————— PodGo. Mid-Roll Ad: (start time 9:08) Sign up link - www.PodGo.co Referral Code: MindMuscleMastery ———————————————————————