
Core Transformation is an innovative parts work method that is generating a lot of enthusiasm in the worlds of therapy, personal growth, and meditation. Tamara Andreas is an international trainer and coach, co-author (with Connirae Andreas) of the book Core Transformation: Reaching the Wellspring Within, and the lead developer and co-facilitator of the Core transformation training program.
Our conversation in this episode includes:
- What is Core Transformation?
- How Tamara was introduced to NLP as a teenager
- A live, follow-along demo of the Core Transformation process
- How Core Transformation differs from other parts work like IFS
- What are Core States?
- Growing up child parts and integrating parts back into the whole
- Parental timeline work and healing from trauma
- Why the parts work map is not the territory
- Does CT help people reach advanced meditation states?
- How to get trained in Core Transformation
To learn more about Core Transformation, check out the free CT micro-book, offered as a gift for Mind, Meaning, and Magic listeners here: https://learn.coretransformation.org/microbook-event?speaker=tamara&event=chriscordry
To read more of Chris's work and connect with the Mind, Meaning, and Magic community, go to chriscordry.substack.com.
If you're interested in private coaching or therapy with Chris, check out chriscordry.com.
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