Mind Body Connection: Living the Mind–Body Work – Dr Becca Kennedy

Hearing doesn’t happen only in the ears—it happens in the brain. In this episode of the Mind–Body Connection Podcast, Dr Phil Parker speaks with audiologist Marcia Dewey about tinnitus, hearing, and the powerful role the nervous system plays in how we perceive sound. They explore how stress, attention, and neuroplasticity can influence auditory experience—and what this means for recovery and relief. A fascinating conversation that bridges audiology, neuroscience, and the mind–body connection.   For more details on the series go to this page.  

Healing doesn’t happen in isolation. In this powerful episode of the Mind–Body Connection Podcast, Dr Phil Parker speaks with Dr Vanessa Blackstone about the role of community, lived experience, and diversity in mind–body health. Together they explore how personal struggles, identity, and social context shape nervous system patterns—and how connection, inclusion, and shared understanding can become powerful forces for change. This conversation moves beyond theory into the human realities of resilience, belonging, and growth. An honest, thoughtful discussion about what it means to support wellbeing not just individually, but collectively. For more details on the series go to this page.  

What does it look like to live the mind–body work – day to day, in real life? In this episode of the Mind–Body Connection Podcast, Dr Phil Parker is joined by Dr Becca Kennedy, who brings a grounded, human perspective to mind–body change, neuroplasticity, and recovery. Together they explore how awareness, language, and moment-to-moment choices can support nervous system regulation and lasting wellbeing. An honest, practical conversation about integrating mind–body principles into everyday life, beyond theory and into experience.   For more details on the series go to this page.  

What if your thoughts, emotions, and stress responses are influencing your immune system—right down to the level of your cells? In this episode of the Mind–Body Connection Podcast, Dr Phil Parker is joined by Dr Karin de Punder, an expert in psychoneuroimmunology, to explore how the mind, nervous system, and immune system constantly communicate—and what this means for health, resilience, and recovery. A fascinating conversation that brings together cutting-edge science and a compassionate understanding of the body’s adaptive intelligence. Listen now and discover how mind–body interactions shape us from the inside out.   For more details on the series go to this page.  

Dr Phil Parker is joined by Dr Howard Schubiner, a leading voice in mind–body medicine and chronic pain recovery. Together they explore how the brain can learn pain and physical symptoms—and how those same neuroplastic processes can be harnessed for healing. A thoughtful, science-informed conversation about understanding symptoms differently and opening the door to lasting change.   For more details on the series go to this page.  

In this powerful installment of the Mind–Body Connection Podcast, Dr Phil Parker sits down with Connirae Andreas to explore her transformative approach known as Wholeness Work – a way of relating to experience that cultivates ease, presence, and integration rather than resistance or “fixing.” Drawing on principles from her book Coming to Wholeness, Connirae unpacks how we can gently meet our inner patterns, long-held protective strategies, and embodied responses with curiosity and understanding. This episode reframes healing not as a battle against symptoms, but as a process of coming home to ourselves – mind, body, and experience held together. Tune in for deep insights into what it means to truly live with ease, clarity, and wholeness. For more details on the series go to this page.  

Some of the most powerful changes don’t come from pushing harder – but from understanding ourselves more deeply. In this conversation, Connirae Andreas and Dr Phil Parker explore mind–body patterns, emotional experience, and practical ways people can reconnect with their innate capacity for wellbeing. She draws on her deep experience in the field, with Milton Erickson and Virgina Satir and the founding years of NLP through to her development of Core-transformation and Wholeness work Enjoy this deeply insightful episode and leave ready to explore more of her work. For more details on the series go to this page.  

Science + hope What if chronic pain and medically unexplained symptoms aren’t just random misfortune — but messages from the brain that can be heard and changed? ?? In this episode, Dr Phil Parker and Dr David Clarke discuss neuroplastic symptoms, how stress and emotions can shape physical experience, and what this means for recovery and resilience. Tune in for clarity, science, and new possibilities. Some of the hardest-to-explain conditions — migraines, chronic pain, IBS — may come from the brain’s learned responses to stress and trauma. In this conversation with Dr David Clarke, we unpack what “neuroplastic symptoms” really are, why they’re so misunderstood, and how people can reclaim their wellbeing. This is a conversation every curious mind and compassionate clinician will appreciate.     For more details on the series go to this page.  

Season 5 of the series that has already drawn over a millions listeners begins.. In this opening episode of the Mind–Body Connection Podcast, Dr Phil Parker explores how our thoughts, emotions, and physiology continually shape one another—and how understanding this connection can transform health, resilience, and recovery. He also pays tribute to Prof Andreas Evers, a guest from season one. Listen in and start the season with fresh insight into what’s truly possible.     For more details on the series go to this page.  

Dr Phil Parker explains the latest research into Long Covid and the Lightning Process. This case study report was published in the peer-reviewed journal ‘Explore’ in Aug 2023.     For more details on the series go to this page.