What does it actually mean to live each day as though it were your last? And what changes when we flip the idea around and try to live each day as though it were our first? Our guest Matt Goldman joins us to unpack a maxim he brought to the conversation: “Live each day as though it’s your last, and eventually it will be. Live each day as though it’s your first, and eventually it will be.”
This episode explores the tension between urgency and wonder, and why the two approaches may be more powerful together than either is on its own. Matt shares how a lifelong practice of mindfulness, meditation, and curiosity shaped his perspective, and how becoming a father has given him a renewed ability to experience ordinary moments through a more innocent lens.
From fear and gratitude to parenting, aging, and the ways we respond to uncertainty, the conversation asks what happens when we stop treating every moment as something to control and instead become more present to what is actually happening.
The discussion eventually extends into Matt’s work with artificial intelligence, where the same principle applies: rather than approaching something unfamiliar with fear or rigid certainty, perhaps curiosity gives us a better way forward. In a world changing faster than our opinions can keep up, making the most of what makes us uniquely human may matter more than having all the answers.
We hope you enjoy this conversation about mindfulness, curiosity, gratitude, and the possibility that sometimes seeing something for the first time is the best way to truly see it at all.
Thanks for listening!
Mike and Sam
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