We Are Hypnotised By Screens

A quiet open meditation on camera anxiety, solitude, flow states, consciousness, technology, and what it means to feel truly alive in the present moment.00:00 Opening the space00:28 The anxiety of being recorded01:30 Creativity, exposure, and social conditioning02:28 The sacredness of solitude03:26 Non-duality and the creative flow state04:44 Hypnotic trance vs creative absorption06:59 What aliveness really feels like09:03 Consciousness, embodiment, and modern life

An open reflection on creativity, consciousness, money, addiction, and the deeper mystery of reality, exploring how inner space shapes the way we live, create, and seek freedom.0:00 Opening the Space0:54 Divine Inspiration and the Creative Process1:52 Life, Absurdity, and Meaning4:01 The Mystery of Existence6:55 Thought Loops and Inner Claustrophobia7:46 Money, Freedom, and Conscious Space14:44 Addiction and the Illusion of Freedom16:43 Reality, Simulation, and Fractal Patterns

Addiction isn’t just a habit or a lack of discipline - it’s a pattern that unfolds beneath conscious awareness. In this reflection, I explore addiction through a more subtle lens: as an unconscious ritual, a looping redirection of energy, and a misplaced search for something deeper.We look at how distraction, craving, and repetition keep us bound, and how stillness begins to reveal what’s actually going on underneath it all. Not as a solution, but as a way of seeing more clearly.Chapters:00:00 – Introduction01:48 – Addiction as Unconscious Ritual03:36 – The Distracted Mind05:24 – Perceiving the Subtle07:12 – The Loop of Craving09:00 – Losing and Reclaiming Direction10:48 – Stillness and Conscious Sovereignty12:36 – The Question of Truth

A free-associative morning reflection on belief, culture, inherited programming and the inner prison created by the stories we mistake for reality.Chapters:0:00 Morning Meditation And Channeling0:22 Opening The Bounds Of Consciousness1:08 The World As Prison And Matrix1:31 The Internal Prison3:27 Culture As Shared Hypnosis4:24 Radical Doubt And Questioning Reality10:45 Inherited Beliefs And Programming13:07 Certainty, Ignorance And Inner Freedom

A reflective riff on why spaciousness and silence matter for clear thinking, how screens congest consciousness, the way phones overstimulate our dopamine system, why silence becomes unbearable for the addicted mind, how unhealthy environments drain vitality and creativity, why dullness and anhedonia feel like modern afflictions, how boredom and rest can become part of healing, and what it means to follow joy while searching for truth.00:00 Welcome Back00:28 Spaciousness and Silence01:36 How Screens Congest Consciousness04:06 Phones, Dopamine, and Stimulation06:04 Why Silence Feels Unbearable08:12 Environment, Vitality, and Creativity09:57 Why Boredom and Rest Heal13:02 Following Joy and Seeking Truth

A reflection on money, nature, modern life and the search for a deeper kind of freedom beyond routine, desire and endless material striving.Chapters:0:00 What Makes Us Feel Truly Alive?0:31 The Autopilot Of Adult Life1:30 Becoming A Householder Yogi2:40 Money As A Portal To Freedom4:23 Returning To Nature5:34 Life Inside The Concrete Zoo8:03 Body, Mind, Spirit And Environment8:42 When Money Becomes Samsara

A long-form contemplative reflection on free expression, creative surrender, inner dialogue, awakening, energy, and the limits of materialist explanations of consciousness.Timestamps0:00 – Speaking from not knowingBeginning without a script, creativity through free association, and trusting the process of discovery.2:02 – Letting go of the algorithmWhy premeditating content for performance fractures creativity and turns expression into captivity.5:17 – Resonance over metricsWhy resonance, not views or optimisation, is the real measure of meaningful expression.8:52 – The inner voice and internal monologueHow people experience inner dialogue differently and how this shapes perception and self-relation.9:36 – Schizophrenia, voices, and interpretationMaterialist psychiatry, alternative perspectives, and the question of how voices are understood.13:25 – Energy, parasites, and negative thought loopsExploring how thought patterns drain vitality and the esoteric language used to describe this process.18:33 – Awakening, attention, and subtle perceptionFrom unconscious habit to awareness, and why overstimulation dulls sensitivity to reality.23:42 – Humility, stages of awareness, and not knowingWhy curiosity matters more than certainty, and how different traditions converge on the same underlying reality.

A reflective unscripted exploration of mind wandering, technological hypnosis, overstimulation, attention, and the quiet spiritual damage that constant immersion in digital life may be doing to the human mind.Timestamps0:06 - Externally visible introspection and mind wandering1:23 - Truth as something we circle rather than polish3:34 - The addiction to stimulation and dopamine distortion5:00 - Shadow work on technology and its hidden effects6:04 - How scrolling leaves the mind flat and depleted8:19 - Losing touch with nature and the primordial self10:55 - Attention as the focal point of consciousness

A reflective exploration of how the environments we live in shape our peace, health, vitality, and relationship to nature both outside and within.Timestamps:00:02 - Peace And The Environment We Live In01:25 - Why Being Outside Matters02:00 - City Life, Congestion, And Psychological Strain04:21 - The Restorative Value Of Nature06:23 - Environmental Compromise And Loss Of Vitality08:30 - Sensitivity, Consciousness, And The Energy Of Place10:31 - When Wellbeing Means Leaving The Wrong Environment20:44 - Nature Outside Us And Nature Within Us

Mind or machine?