Justin Roethlingshoefer - How to Increase Your Healthspan

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Break free from trading time for money and discover the power of passive income. Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, for an inspiring conversation with Dr. Peter Kim, former OB anesthesiologist at Cedars-Sinai and founder of Passive Income MD, recorded in June 2025. Growing up in a family of immigrant physicians, Peter was set on a path to medicine, only to find the “golden ticket” of a dream job came with unexpected challenges—broken promises, rigid schedules, and a loss of freedom. This sparked his journey into real estate and passive income, leading to Ascent Equity Group, where he raises capital for cash-flowing investments like preferred equity and debt funds. With a community of over 50,000 physicians, Peter coaches professionals to diversify their income and reclaim their time through real estate, businesses, and more.From his abundance mindset—“there will always be enough”—to prioritizing family trips over work, Peter shares how to shift from scarcity to freedom.TIMESTAMPS00:43 - Introduction: Passive income and financial freedom 01:41 - Guest introduction: Dr. Peter Kim’s journey 03:01 - From physician to investor: Breaking the mold 06:26 - Career shift: Betrayal of the “golden ticket” 08:19 - Real estate awakening: Discovering passive income 10:31 - Burnout and boredom: The 7–10 year itch 12:58 - Mindset shifts: Overcoming golden handcuffs 15:40 - Coaching physicians: Freedom through choice 19:53 - Favorite investments: Cash flow over appreciation 23:00 - Lifestyle change: Prioritizing family and time 25:52 - Abundance mindset: “There will always be enough” 29:56 - Ascent Equity Group: Preferred equity and debt funds 34:08 - Future vision: Expanding Passive Income MD 37:35 - Personal development: Masterminds and growth 40:52 - Connecting with Peter: Website and community 41:40 - Key takeaways: Mindset and passive wealthConnect with the Guest:Website: passiveincomeMD.comLinkedIn: https://www.linkedin.com/in/peterkimmd/Instagram: https://www.instagram.com/drpeterkim/#PassiveIncome#FinancialFreedom#RealEstateInvesting#PhysicianEntrepreneur#CashFlow#MindsetShift#TimeFreedom

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Imagine a home that grows your food, collects rainwater, and slashes utility bills—true freedom in an affordability crisis. Join host Bronson Hill for an eye-opening conversation with Daryl Urbanski, serial entrepreneur and host of The Best Business Podcast, recorded in June 2025. From hitchhiking across Canada at 17 to nearly launching a sustainable hostel at 19, Daryl’s journey led him to partner with Wonderful Structures to create the Oasis Bio Home—a modular, self-sufficient home built in 90 days with no money down, paid off in 3–5 years. Using fiber resin polymer (FRP) and Earthship-inspired systems, these homes feature solar power, gray water recycling for indoor gardens, and earth berm insulation, costing just $126 per square foot.Whether for Airbnbs, retirement communities, or off-grid living, Daryl’s vision tackles housing crises, climate resilience, and tax burdens. Learn how to invest in sustainable homes, escape the “tax farm,” and align with a purpose-driven, contrarian lifestyle.TIMESTAMPS00:42 - Introduction: Sustainable living beyond eco-friendly01:17 - Guest introduction: Daryl Urbanski’s journey02:30 - Early hustle: Hitchhiking and entrepreneurial roots06:12 - First sustainable vision: Earthship-inspired hostel10:13 - Oasis Bio Home: Self-sufficient, modular homes12:20 - Building process: 90-day construction, no foundation15:13 - Sustainability features: Gray water gardens, solar power16:36 - Cost efficiency: $126/sq ft, ready for occupancy18:40 - Use cases: Airbnbs, retirement communities, preppers22:28 - Freedom from the system: Escaping death by subscription24:35 - Global projects: From California to Brazil28:12 - Investor appeal: Subdivisions without infrastructure costs31:07 - Connecting with Daryl: Websites and contact info33:14 - Key takeaways: Sustainable homes for financial freedomConnect with the Guest:Website: https://oasisbiohome.com/Website 2: https://wonderfulstructures.com/Website/Podcast: https://members.bestbusinesscoach.ca/LinkedIn: https://www.linkedin.com/in/darylurbanski/Facebook: https://www.facebook.com/TheRealDarylUrbanski/Youtube: https://www.youtube.com/@DarylUrbanski/videos#SustainableLiving#OasisBioHome#OffGridLiving#FinancialFreedom#EcoFriendlyHomes#RealEstateInvesting#PurposeDriven

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!True wealth starts in the mind—rewiring your subconscious to embrace abundance. Join host Bronson Hill for a transformative conversation with Natalia Tsvirko, creator of the Effortlessly Abundant Life platform and the Feel on Cloud 9 app. From her journey as an Israeli military veteran to chasing opera stardom in New York, surviving a grueling hustle as a teacher and salesperson, and tripling her income post-COVID, Natalia shares how she broke free from a hard-work mindset by addressing root causes of limiting beliefs. Discover how to shift from scarcity to abundance, why 98% of your reality reflects subconscious filters, and how to cultivate “wealth-worthiness” to hold millions without self-sabotage. Natalia’s app offers 15-minute daily practices combining breathwork, energy work, and subconscious rewiring to unlock your potential.Learn to live from purpose, trust your intuition, and co-create with source, whether you’re seeking financial freedom or a deeper sense of joy.TIMESTAMPS00:41 - Introduction: Wealth-worthiness and mindset 01:10 - Guest introduction: Natalia Tsvirko's abundant life 03:30 - Natalia’s journey: From opera to rewiring beliefs 07:31 - COVID awakening: Tripling income through mindset 10:23 - Rewiring the subconscious: Healing root causes 13:29 - Unlearning hard work: Embracing effortless abundance 16:55 - Feel on Cloud 9 app: Daily subconscious rewiring 19:25 - Scarcity vs. abundance: Living from gratitude 21:34 - Holding wealth: Becoming the millionaire identity 24:06 - Root causes: Healing wounds driving unhealthy motives 28:34 - Discovering purpose: Trusting intuition 32:04 - Reigniting passion: Finding “more” in life 34:42 - How to connect: App, sessions, and Instagram 36:34 - Key takeaways: Mindset, purpose, and abundanceConnect with the Guest:App (Android and iOS): search "feel on cloud 9"Email: [email protected]: https://www.instagram.com/effortlesslyabundantlifeYoutube: https://www.youtube.com/@EffortlesslyAbundantLife1/videosLinkedIn: https://www.linkedin.com/in/natalie-tsvirko-28863b174/#MindsetShift#AbundanceMindset#SubconsciousRewiring#WealthWorthiness#FinancialFreedom#PurposeDriven#PersonalGrowth

Welcome to our latest episode!True wealth goes beyond dollars—it’s about health, mindset, and living with purpose. Join host Bronson Hill for an inspiring conversation with Buffy Steen-Larsen, a mindset coach, speaker, podcaster, and co-founder of Happy Healing. Recorded in June 2025, this episode dives into Buffy’s journey from overcoming fear to building a thriving Amazon business selling her husband’s herbal pain relief salve, now stocked in doctors’ offices and stores. As a mom of six, Buffy shares how she balances entrepreneurship, family, and personal growth by setting boundaries, embracing gratitude, and acting on small ideas that spark big results. Learn how to reframe setbacks by refusing to “buy into the drama,” why scheduling time for goals—like Bronson’s 60-minute writing blocks—turns dreams into reality, and how a 1% daily improvement mindset fuels success. Buffy’s insights, rooted in her podcast BS Your Way Through Life, will help you rewrite limiting beliefs and find joy in the journey, whether you’re chasing financial freedom or seeking deeper purpose.TIMESTAMPS00:43 - Introduction: Wealth beyond money01:44 - Guest introduction: Buffy Steen-Larsen02:28 - Happy Healing: From herbal salve to Amazon success04:46 - Acting on ideas: Starting small, overcoming fear07:08 - Focus amidst chaos: Prioritizing as a mom of six09:12 - Scheduling success: Writing a book one hour at a time11:26 - Boundaries: Teaching kids and others to respect your time14:20 - Reframing setbacks: Don’t buy into the drama18:06 - Gratitude: The key to joy and resilience21:25 - Finding purpose: Evolving beyond financial success23:01 - How to connect: Buffy’s podcast and website23:42 - Key takeaways: Mindset, gratitude, and clear goalsWebsite: https://bsyourwaythroughlife.godaddysites.com/Podcast: https://podcasts.apple.com/us/podcast/b-s-your-way-through-life/id1636950716Instagram: https://www.instagram.com/bs_yourway/Facebook: https://www.facebook.com/bsyourway/Youtube: https://www.youtube.com/@bsyourway/videos#MindsetMastery#Gratitude#WealthMindset#Entrepreneurship#FinancialFreedom#PersonalDevelopment#BusinessSuccess

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Ready to fast-track your journey to millionaire status? Join host Bronson Hill and co-host Nate Hambrick for an electrifying conversation with Loral Langemeier, a six-time New York Times bestselling author and founder of Integrated Wealth Systems. Recorded in mid-May 2025, this episode dives into Loral’s 25-year legacy of mentoring millionaires, from her Nebraska farm roots to building 272 fitness centers for Chevron’s oil rigs and distributing 25,000 Cashflow games globally. A master of wealth creation, Loral shares insights from her books, The Millionaire Maker and Make Your Kids Millionaires, revealing how to shift from a make-and-spend cycle to a make-and-invest mindset. Discover why 86% of millionaires are self-made, how to leverage debt for 15-18% returns, and why alternative assets like oil and gas, aviation, and crypto in Roth IRAs outperform traditional mutual funds. Loral also unpacks tax strategies—using trusts, LLCs, and depreciation schedules to slash taxes—and the art of brokering deals to solve high-value problems.Loral’s actionable steps, including her “Three Days to Cash” workshop, will inspire you to build wealth boldly.TIMESTAMPS00:48 - Guest introduction: Loral Langemeier 02:03 - Loral’s journey: From Nebraska to millionaire mentor 07:17 - Millionaire mindset: Make and invest, not spend 09:23 - Fast cash: Three Days to Cash workshop success 11:53 - Teaching kids: Pressure washing to millions 14:01 - Brokering deals: Solving high-value problems 16:18 - Deal pitfalls: Designing your divorce upfront 18:23 - Trusts and LLCs: Building a Rockefeller legacy 21:48 - Asset protection: When to start trusts 24:39 - Alternative assets: Oil, gas, and aviation 27:07 - King Air strategy: 100% depreciation in five years 31:54 - AI and CPAs: Why strategists still win 32:37 - Roth IRA hacks: Crypto and real estate deals 37:41 - How to connect: Free tickets and gap analysisConnect with the Guest:Website: https://askloral.com/The Millionaire Intensive: https://askloral.com/event/Instagram: https://www.instagram.com/askloral/?hl=en#MillionaireMindset#TaxStrategy#AlternativeInvesting#RealEstate#OilAndGas#RothIRA#WealthBuilding

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Ready to maximize your hotel's cash flow potential? Join host Bronson Hill and co-host Nate Hambrick for a dynamic conversation with Mike Stohler, a former Navy ops specialist and airline pilot turned real estate and hotel investor. Recorded in late April 2025, this episode traces Mike’s journey from owning 1,500 multifamily units to mastering hotel investments over the past nine years. After a lucrative 1031 exchange exit, Mike partnered with a seasoned hotel operator to learn the ropes, now owning limited-service cash cows like Motel 6 and high-end lifestyle brands in Scottsdale and Spain. Learn why hotels outperform multifamily with 10-15% cap rates, how cost segregation yields massive tax savings (like $1.24M on a $5M hotel), and how AI-driven automation—like towel-delivering robots—reduces staffing needs. Mike shares risk mitigation strategies, from aligning with experienced operators to splitting land and operations LLCs, plus insights on navigating tariffs and a potential recession.From high-yield deals to centuries-old castles, Mike’s path will inspire you to think beyond conventional real estate and seize bigger opportunities.TIMESTAMPS00:50 - Guest introduction: Mike Stohler02:01 - Mike’s journey: From multifamily to hotels04:59 - Why hotels? Surge pricing and business status08:28 - Learning curve: Partnering with experienced operators10:27 - AI automation: Robots and kiosks in hotels12:29 - Hotel types: Limited-service vs. lifestyle brands16:50 - Risk mitigation: Location and franchise flexibility19:37 - Turnaround risks: Low occupancy and operator scrutiny23:01 - Land ownership: LLC splits for tax and liability26:38 - Cash flow edge: 10-15% cap rates vs. multifamily30:59 - Cost segregation: Massive tax savings in hotels33:14 - Lifestyle hotels: Boutique castles in Spain35:37 - COVID resilience: Military mindset in crisis38:09 - Future outlook: Tariffs, recession, and opportunities41:13 - How to connect with MikeConnect with the Guest:Website: https://www.gatewaype.com/LinkedIn: https://www.linkedin.com/in/michaelstohler/#HotelInvesting#CashFlow#RealEstate#LifestyleHotels#CostSegregation#BusinessMindset#PassiveIncome

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Want to unlock massive value in home service businesses? Join host Bronson Hill for an insightful conversation with Phil Risher, founder of Phlash Consulting, a digital marketing agency that scales home service companies for private equity exits. Recorded in June 2025, this episode explores Phil’s journey from paying off $30,000 in student loans to running a $3 million Enterprise branch at age 25, then leveraging digital marketing to grow an air duct cleaning company from $3 million to $4 million in revenue in just 10 months. Featured in Forbes, CNBC, and The Wall Street Journal, Phil shares how to boost business valuations by fixing visibility, conversion, and retargeting funnels, why service contracts are key for sticky revenue, and how AI is reshaping home services with search and automated processes.Whether you’re an investor eyeing plumbing or HVAC rollups or an entrepreneur seeking growth, Phil’s strategies for consolidating businesses and securing 10-12x earnings multiples will inspire you to think bigger.TIMESTAMPS00:49 - Guest introduction: Phil Risher02:24 - Phil’s journey: From Enterprise to digital marketing04:45 - Scaling success: Growing a $3M business to $4M06:45 - Key skill: Mastering the customer lifecycle08:44 - Private equity partnerships: Fixing lead management11:20 - CRM integration: Streamlining home service funnels12:43 - Equity vs. fees: Betting on the right jockey15:06 - Investor tips: Buying local home service businesses16:41 - Consolidation strategy: Plumbing, HVAC, electrical rollups19:36 - Service contracts: Ensuring sticky revenue21:42 - Untapped value: Leveraging email lists for growth24:05 - AI’s impact: Search, chatbots, and dashboards27:50 - How to connect with PhilConnect with the Guest:Website: https://phlashconsulting.com/LinkedIn: https://www.linkedin.com/in/philrisherYouTube: https://www.youtube.com/@phlashconsulting#BusinessScaling#HomeServices#PrivateEquity#DigitalMarketing#BusinessRollups#AIinBusiness#CashFlowInvesting

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Ready to take ownership of your health and unlock your true potential? Join host Bronson Hill and co-host Nate Hambrick for an inspiring conversation with Justin Roethlingshoefer, former NHL trainer, elite hybrid athlete, and author of The Power of Ownership. Recorded in June 2025, this episode dives into Justin’s journey from childhood obesity and anorexia to becoming a top competitor in Hyrox and DEKA events at age 37, all while running Own It Coaching to empower entrepreneurs. With degrees in health sciences, a doctorate in heart rate variability (HRV), and a faith-driven mission, Justin shares how HRV reveals your body’s true health, why health decays slowly until it’s sudden, and how to optimize oxygen, sleep, and nutrition for longevity.From practical hacks like the 3-2-1 sleep rule to redefining aging as the pursuit of comfort, Justin’s insights will motivate you to prioritize health as the foundation for wealth and purpose.TIMESTAMPS00:48 - Guest introduction: Justin Roethlingshoefer 02:42 - Justin’s story: From fat kid to elite athlete 05:25 - Functional medicine: Seeing the body holistically 07:22 - Hyrox and DEKA: Finding purpose in competition 10:17 - Overcoming eating disorders: Identity and worth 12:45 - Health lessons: Breaking the “broken” narrative 16:52 - Why health isn’t urgent: Slow decay, sudden crisis 19:38 - Entrepreneurs’ health: Building capacity for mission 22:32 - Systems for busy leaders: Double-dipping routines 25:26 - Heart rate variability: The ultimate health KPI 30:09 - Practical hacks: Zone 2 work, 3-2-1 sleep rule 35:07 - Optimal nap window: Boosting circadian rhythm 41:19 - Longevity science: Health span vs. lifespan 47:18 - How to connect with JustinConnect with the Guest:Website: https://ownitcoaching.comInstagram: https://www.instagram.com/justinroethAmazon (Book): “The Power of Ownership by Justin Roethlingshoefer”#HealthIsWealth#PowerOfOwnership#LongevityMindset#HeartRateVariability#HybridAthlete#FaithAndFitness#EntrepreneurHealth

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join host Bronson Hill and co-host Nate Hambrick for an inspiring June 2025 episode featuring Dr. Benjamin Hardy, organizational psychologist and bestselling author of 10X Is Easier Than 2X, The Gap and the Gain, and Who Not How. Dive into Hardy’s forthcoming book, The Science of Scaling, and discover how to achieve bold goals by redefining time, raising your baseline, and embracing humility. From overcoming a traumatic childhood and a church mission to landing a $220,000 book deal, Hardy reveals how envisioning a bold future self shapes present actions, why 10-year goals can hinder progress, and how to reverse-engineer transformative results in three years or less.Perfect for investors and entrepreneurs, Hardy’s strategies on filtering the present, building key partnerships, and letting go of outdated beliefs will empower you to redefine success.TIMESTAMPS00:48 - Guest introduction: Dr. Benjamin Hardy02:44 - Hardy’s journey: From trauma to bestselling author06:39 - The Gap and the Gain: Balancing contentment and drive08:20 - Psychological time: Future shapes the present11:38 - Dopamine and ambition: Choosing the right goals14:03 - Resolving the past vs. creating a bigger future18:36 - Evolving as an author: Embracing changing views23:32 - The Science of Scaling: Raising your floor27:43 - Shortening timelines: 10-year goals in 3 years34:34 - Pathways to 10X: Acquisitions and efficiency39:48 - Humility in leadership: Stepping aside for scale45:10 - Power of partnerships: Distribution and capability51:47 - How to connect with BenConnect with the Guest:Website: www.scaling.comLinkedIn: https://www.linkedin.com/in/drbenjaminhardy/#10XGrowth #MindsetMatters #TheScienceOfScaling #FutureSelf #PersonalDevelopment #BusinessStrategy #HumilityInLeadership

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Want to 10x your business and life? Join host Bronson Hill and guest host Nate Hambrick for a transformative conversation with Joe Mittiga, a serial entrepreneur and personal growth expert with Spirit Walkers. From living on a mattress in a basement to building Avon Energy, a thriving natural gas and electricity brokerage with 10,000 meters nationwide, Joe’s rags-to-riches journey is only half the story. Recorded in April 2025, this episode dives into his 30-year mission to heal addiction by addressing shame and inner child wounds, inspired by a spiritual awakening that changed his life. As Joe prepares for a TEDx talk in South Africa, he shares a four-step process to conquer limiting beliefs, practical tools to give voice to your deepest self, and how inner work fuels outer success. Whether you’re an investor or entrepreneur, Joe’s insights on aligning business with purpose will inspire you to break free from what’s holding you back.00:43 - Guest introduction: Joe Mittiga 02:32 - Joe’s journey: From basement to energy entrepreneur 05:34 - Healing addiction: Addressing shame and inner hurts 07:37 - Four-step process: Writing down limiting beliefs 11:12 - Inner child work: Honoring your multidimensional self 15:22 - Why inner work 10x’s your business and relationships 19:07 - Emotional health: The key to entrepreneurial success 24:04 - Identifying numbing behaviors as red flags 27:52 - Business with purpose: Putting your inner child first 32:39 - Mindset practices: Gratitude and visualization techniques 39:24 - Creating space: Prioritizing reflection for energy 44:48 - How to connect with Joe and access Healing AddictionConnect with the Guest:Website: https://spiritwalkers.comAmazon (Book): Search “Healing Addiction by Joe Mittiga”LinkedIn: https://www.linkedin.com/in/joemittiga/Email: [email protected]#PersonalGrowth#HealingAddiction#InnerChildWork#MindsetMatters#BusinessSuccess#EmotionalHealth#SpiritualAwakening