15.3 Meditation - Decrement on your emotions

This mediation will help guide you to discern your emotions and live through an open heart ✨

SBL interviews Nilofer Merchant on Action, Living, and Tech (Part 2).Nilofer Merchant (@nilofer) is the author of three books and is ranked by Thinkers50 as one of the world's leading thinkers.TOPICS💎 Value Creation   💎 Value your Onlyness💎 Express the GiftPodcast Host🎙Jennifer WoolleyFeatured Guest📍Nilofer Merchant (@nilofer)📚 BooksThe New How: Creating Business Solutions Through Collaborative StrategyThe Power of Onlyness: Make Your Wild Ideas Mighty Enough to Dent the World 11 Rules for Creating Value in the Social Era 

SBL interviews Nilofer Merchant on Action, Living, and Tech (Part 1).Nilofer Merchant (@nilofer) is the author of three books and is ranked by Thinkers50 as one of the world's leading thinkers.TOPICS💎Developing an Interior Life   💎Binary Thinking💎Seeking for Different Choices💎Ask New QuestionsPodcast Host🎙Jennifer WoolleyFeatured Guest📍Nilofer Merchant (@nilofer)📚 BooksThe New How: Creating Business Solutions Through Collaborative StrategyThe Power of Onlyness: Make Your Wild Ideas Mighty Enough to Dent the World 11 Rules for Creating Value in the Social Era 

Today we are going to explore discernment on the emotional level of your experience.Emotions underlie everything we do, even if we don’t acknowledge them. But some people have a difficult time identifying their emotional state and others struggle with understanding the emotional undertones of their decision-making. Repeating the exercise frequently over an extended period of time will gradually deepen your capacity to digest your own emotions and reveal a deeper experience of their embodiment. This mediation is an adaption from Mariana Caplan from the article "Real spirituality." Enjoy ✨

SBL interviews Laura Jacobus about her path as an attorney and educator in Silicon Valley.Laura Jacobus is a seasoned attorney who leverages a unique blend of legal acuity and strong business acumen. As the former Senior Director and Associate General Counsel of Juniper Networks, Inc. Laura directed ethics, compliance and legal operations. She is also a consultant and author.TOPICS💎The Wild West of Silicon Valley💎Values + Career Goals💎Active vs PassivePodcast Host🎙Jennifer WoolleyFeatured Guest📍 Laura Jacobus

SBL interviews Laura Jacobus about her path as an attorney and educator in Silicon Valley.Laura Jacobus is a seasoned attorney who leverages a unique blend of legal acuity and strong business acumen. As the former Senior Director and Associate General Counsel of Juniper Networks, Inc. Laura directed ethics, compliance and legal operations. She is also a consultant and author.TOPICS💎Working through a Process  💎Challenged by your Peers💎Due DiligencePodcast Host🎙Jennifer WoolleyFeatured Guest📍 Laura Jacobus

Inspired by Episode 13 with Amy Wong and her book Living on Purpose.Enjoy ✨

SBL interviews Amy Wong about Divine Downloads, Passion, & Coaching. Part 3.Amy Wong (@amyelizawong) is CEO of Always on Purpose.Amy Wong is a certified Executive Coach working with the biggest names in tech. She offers transformative leadership development and internal communication strategies to executives and teams around the world.TOPICS💎Don't Should Yourself💎Choose Your RealityPodcast Host🎙Jennifer WoolleyFeatured GuestAmy Eliza Wong📍@amyelizawong www.alwaysonpurpose.comNew book - Always on Purpose https://www.amazon.com/Living-Purpose-Deliberate-Choices-Fulfillment/dp/1956072020/ref=sr_1_1?crid=3TOXNOEGKNV9L&keywords=living+on+purpose&qid=1645315665&sprefix=living%2Caps%2C1414&sr=8-1

SBL interviews Amy Wong about Divine Downloads, Passion, & Coaching. Part 2.Amy Wong (@amyelizawong) is CEO of Always on Purpose.Amy Wong is a certified Executive Coach working with the biggest names in tech. She offers transformative leadership development and internal communication strategies to executives and teams around the world.TOPICS💎Always on Purpose 💎5 Perceptional ShiftsPodcast Host🎙Jennifer WoolleyFeatured Guest📍@amyelizawong www.alwaysonpurpose.comhttps://smile.amazon.com/Living-Purpose-Deliberate-Choices-Fulfillment/dp/1956072020/ref=sr_1_1?keywords=living+on+purpose&qid=1645315411&sr=8-1

SBL interviews Amy Wong about Divine Downloads, Passion, & Coaching. Part 1.Amy Wong (@amyelizawong) is CEO of Always on Purpose.Amy Wong is a certified Executive Coach working with the biggest names in tech. She offers transformative leadership development and internal communication strategies to executives and teams around the world.TOPICS💎Identify a Unique Skill    💎Receiving Divine Downloads💎Reacting vs Responding to lifePodcast Host🎙Jennifer WoolleyFeatured Guest📍@amyelizawong @www.alwaysonpurpose.comhttps://www.amazon.com/Living-Purpose-Deliberate-Choices-Fulfillment/dp/1956072020/ref=sr_1_1?crid=3TOXNOEGKNV9L&keywords=living+on+purpose&qid=1645315665&sprefix=living%2Caps%2C1414&sr=8-1