Why Meek Mills Verse is a Therapy Session in Disguise

💬 “I don’t think the system is broken. The system is working exactly how it was built. It was built to be biased against Black folks. It was built to be biased against women… So, what do you think that system is going to be doing to people who happen to be Black women who fall into both groups?” ⚡In this episode, I address how detrimental this healthcare system has been for Black women, highlighting the systemic biases that lead to their disproportionately high mortality rates and emphasizing the critical need for change. Join me in this episode as we dive into these atrocities and talk about the role of healthcare professionals in the advocacy for better care. Remember, we have the power to bring these conversations to the forefront. Let’s advocate for the improvements that Black women deserve in healthcare. 🎧 Stay tuned to find out: ➡ The shocking statistics on Black women's health disparities ➡ How racial and gender biases affect diagnosis and treatment ➡ Practical steps you can follow to advocate effectively during appointments ➡ The importance of preparation and advocacy in healthcare ➡ Why we should stop accepting inadequate care and start advocating for change 🔥 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com Dr. Pierre’s Tools & Resources Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources Amazon Book Picks Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https://www.drberrypierre.com/podcast 🙌 Help Us Grow If you loved this episode, here’s how you can support the show: 🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners! 📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

💬 “I know that you are doing the best that you can, but for our patients out there, it is not enough and we have to do more.” ⚡In this episode, I talk about the alarming statistics surrounding patient mistrust in doctors as I explore the reasons behind this crisis and discuss actionable steps we can do as physicians to rebuild that trust. With over half of Americans expressing skepticism towards their healthcare providers, it’s time to address the root causes and find solutions now. 🎧 Stay tuned to find out: ➡ The shocking statistics on patient mistrust in doctors ➡ How the healthcare system's structure contributes to mistrust ➡ The impact of discrimination and misinformation on patient perceptions ➡ Strategies for physicians to improve transparency and communication ➡ The importance of shared decision-making in healthcare 🔥 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com Dr. Pierre’s Tools & Resources Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources Amazon Book Picks Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https://www.drberrypierre.com/podcast 🙌 Help Us Grow If you loved this episode, here’s how you can support the show: 🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners! 📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

💬 “AI is coming… It’s going to be sooner rather than later that this becomes commonplace. And if you are a doctor, nurse practitioner, physician assistant, somewhere in healthcare where your job is getting a little robotic in nature, you better decide if you’re okay with AI replacing you. And if you are, start thinking about retirement destination. But if you aren’t, start thinking about what you can do to maximize your potential in this AI world.” ⚡In this episode, I dive into the potential impact of AI on the healthcare industry, exploring whether AI could replace doctors and what that means for the future of patient care. Could AI address the frustrations patients face today, such as long wait times and medical errors? Would it replace the value of human connection in healthcare? If you’re curious about the answers, join me in this week’s episode to understand the evolving landscape of medicine in the age of modern technology. 🎧 Stay tuned to find out: ➡ The current pain points in healthcare that AI could address ➡ Why trust in human doctors remains a significant barrier to AI adoption ➡ The potential for AI to streamline repetitive tasks in medical practice ➡ How healthcare professionals can prepare for an AI-driven future ➡ The importance of enhancing human value in the face of advancing technology 🔥 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com Dr. Pierre’s Tools & Resources Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources Amazon Book Picks Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https://www.drberrypierre.com/podcast 🙌 Help Us Grow If you loved this episode, here’s how you can support the show: 🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners! 📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

💬 “Make sure that your politicians are taking care of you—that your politicians have you in mind when they’re making their decisions and when they’re doing their votes. Because it takes the right person to have an Affordable Care Act and the wrong person to have no insurance.” ⚡In this episode, I talk about the surprising ways politics influences your healthcare decisions, from medication availability to insurance coverage, and why understanding this connection is crucial for your health advocacy. So, if you’ve ever felt frustrated by high medical costs or wondered why your doctor can’t prescribe you the best treatment, this episode is a must-listen for you. 🎧 Stay tuned to find out: ➡ How political decisions shape the medications your doctor can prescribe ➡ The impact of insurance companies on your healthcare options ➡ Why patients should also blame politicians, not just doctors, for systemic issues ➡ Practical steps you can take to advocate for your healthcare needs ➡ The importance of being politically aware in healthcare decisions 🔥 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com Dr. Pierre’s Tools & Resources Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources Amazon Book Picks Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https://www.drberrypierre.com/podcast 🙌 Help Us Grow If you loved this episode, here’s how you can support the show: 🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners! 📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

💬 “I used to be there. I dealt with chronic stress-related issues and didn’t really have the best morning routine. And it wasn’t until I had a morning routine and I had almost like a ritual process of how I do things that I see that, wow, when I do things and have more energy in the morning, I just have a better day throughout the day.” ⚡In this episode, I talk about the 10 simple morning habits that can transform your day by helping you have increased productivity, reduced stress, and a happier mindset. After all, statistics show that people who tend to have some type of morning routine tend to have a 20% higher productivity throughout their day than those who don’t. So, if you want to learn practical tips to kickstart your day with energy and positivity, sit back and relax as we dive into this week’s episode. 🎧 Stay tuned to find out: ➡ The importance of hydration and a nutritious breakfast on metabolism and energy regulation ➡ How stretching and mindful breathing can reduce your stress and anxiety while also improving your flexibility ➡ The significance of setting daily intentions for improved task performance ➡ Why you should delay phone use and expose yourself to natural light in the morning ➡ How a personal hygiene routine and gratitude journaling help you enhance mental well-being and productivity 🔥 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com Dr. Pierre’s Tools & Resources Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources Amazon Book Picks Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https://www.drberrypierre.com/podcast 🙌 Help Us Grow If you loved this episode, here’s how you can support the show: 🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners! 📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

💬 “The greatest barrier to entry is the cost of healthcare in the U.S… but that should never be a barrier to safety, security, and medical provision... It should not ever be the case that because you can’t afford it, you can’t be kept well. A state of wellness should not come down to your income." ⚡In this episode, I sit with Adam Walker, a seasoned expert in clinical research and data collection, to explore the transformative role of AI and technology in clinical research. Here, we cover how advancements in data collection and analysis are reshaping patients’ and healthcare professionals’ experience, the importance of trust and consent in medical research, and the implications of these changes for diverse communities. So, if you’re curious about how AI is revolutionizing healthcare and what it means for patients, physicians, and researchers alike, this episode is for you! 🎧 Stay tuned to find out: ➡ How AI is revolutionizing data processing in clinical research ➡ The impact of technology on patient participation in clinical studies ➡ The challenges and opportunities of integrating AI in healthcare ➡ The significance of trust, informed consent, and patient safety in research ➡ How historical context shapes current perceptions of big pharma and clinical trials 🤝 CONNECT WITH ADAM WALKER: Website: https://adamwalkerltd.weebly.com/ LinkedIn: https://www.linkedin.com/in/%F0%9F%A7%AC%F0%9F%8E%99%EF%B8%8Fadam-walker-2327951/ 🔥 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com Dr. Pierre’s Tools & Resources Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources Amazon Book Picks Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https://www.drberrypierre.com/podcast 🙌 Help Us Grow If you loved this episode, here’s how you can support the show: 🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners! 📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

💬 “Our vaccine hesitancy has gotten so bad that it’s now considered a top 10 global health threat by the World Health Organization.” ⚡Do you know someone who is still unvaccinated or anti-vaxx in 2025? For some complex reasons, in 2024, so many people remain hesitant about vaccines despite the fact that there’s plenty of scientific evidence proving their safety and effectiveness. And no, it’s not just about COVID vaccines—we’re talking about all vaccines here. A very serious health concern, so much so that the World Health Organization has now classified it as one of the top 10 global health threats. That’s why in this episode, I’ll cover those reasons on why people still fear vaccines and talk about what needs to be done to reduce vaccine hesitancy. 🎧 Stay tuned to find out: ➡ The surprising extent of vaccine hesitancy and its impact on public health ➡ Why vaccine hesitancy has become such a dangerous global threat ➡ The role of mistrust and cultural beliefs in vaccine hesitancy, especially in marginalized communities ➡ How misinformation on social media spreads and entrenches false beliefs ➡ Why personalized, community-based approaches are key to rebuilding trust in vaccines 🔥 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com Dr. Pierre’s Tools & Resources Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources Amazon Book Picks Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https://www.drberrypierre.com/podcast 🙌 Help Us Grow If you loved this episode, here’s how you can support the show: 🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners! 📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

💬 “As a scientist, as a physician, and as a public health professional, my job is to make sure that you don’t believe what’s not true.” ⚡ In this episode, I’ll talk about the ongoing debate surrounding fluoride in drinking water, because despite decades of research supporting its safety and effectiveness, the gap between what science says and what the public believes is getting wider and wider. To make matters worse, we now have politicians wanting to take fluoride out of our water. This should stop! That’s why in this week’s episode, I’ll address the misinformation fueling fear and skepticism, the potential consequences of removing fluoride from our water supply, and most importantly, the importance of fluoride in our oral health. 🎧 Stay tuned to find out: ➡ The significant impact of community water fluoridation on oral health ➡ The consequences of removing fluoride from water, especially for vulnerable populations ➡ Why the gap between scientific evidence and public perception is continuously growing ➡ How misinformation can lead to harmful health decisions ➡ Whether or not fluoride is the new lead 🔥 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com Dr. Pierre’s Tools & Resources Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources Amazon Book Picks Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https://www.drberrypierre.com/podcast 🙌 Help Us Grow If you loved this episode, here’s how you can support the show: 🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners! 📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

💬 “You don’t have to be a hospital administrator or be a supplier to fight for your right. You do have the right to fight for the best prices.” ⚡ Have you ever wondered why your medical bills keep rising even for routine care? In this episode, I’ll help you understand the answer as I uncover how international trade policies and tariffs directly impact the cost of your healthcare. Not too many people realize this, but if you want to protect your wallet, make sure you listen, because today, I’ll share with you the hidden forces behind your medical expenses. 🎧 Stay tuned to find out: How much healthcare spending is projected to reach in the U.S. The surprising connection between hurricanes and medical supply shortages. Why tariffs on medical imports can lead to higher costs for patients. Practical steps you can take to advocate for yourself and reduce your healthcare expenses. 🔥 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com Dr. Pierre’s Tools & Resources Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources Amazon Book Picks Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https://www.drberrypierre.com/podcast 🙌 Help Us Grow If you loved this episode, here’s how you can support the show: 🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners! 📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

💬 "That's why I give recording artists—hip-hop artists, especially—so much kudos, because I think people downplay just the emphasis of what they're doing, like, ‘Oh, it's just a rap song.’ But no; this is a therapy session going on here, as you can see.” ⚡ In this episode, I explore Meek Mill’s powerful verse on Fridayy’s “Proud of Me”, which I think is one of the best verses of the year. Here, I discuss how it serves as a powerful commentary on grief, loss, and the quest for acceptance from lost loved ones. With personal reflections and a deep dive into the lyrics, this episode highlights the therapeutic nature of music and how tricky navigating grief can be. 🎧 Stay tuned to find out: How Meek Mill’s lyrics excellently reflect the complexities of loss and grief. Societal pressures and challenges young men face in taking on adult responsibilities too early, especially in impoverished communities. The intersection of music and medicine, and how hip-hop can serve as a form of therapy. How grief and other external factors impact a child’s ability to focus and succeed in school. Why people shouldn’t downplay the impact of recording artists, especially those in hip-hop. 🔥 Sponsors & Featured Links Lunch and Learn Community Store Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com Pierre Medical Consulting Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com Dr. Pierre’s Tools & Resources Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources Amazon Book Picks Find every book I’ve mentioned on the show: https://www.drberrypierre.com/amazon 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter Tag us or use #LunchLearnPod to join the conversation! More Episodes & Show Notes: https://www.drberrypierre.com/podcast 🙌 Help Us Grow If you loved this episode, here’s how you can support the show: 🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners! 📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media