267 // How To Get Alone Time And Make It MATTER For Loving Your Family

Find biblical joy during hard seasons of motherhood with the Joy In The Journey 40-day Devotional   Episode 267 // I love my kids. I love my husband. I love my family. But let’s be real… I also love some “me time” when I’m able to get it.    Lots of moms feel guilty about wanting, needing, or enjoying some alone time. Yet, Jesus himself sometimes got away from other people in order to be alone! To pray, reflect, sleep, and rest.   When moms can get some “me time” and use it rightly, it will fill you up! It will encourage and rejuvenate you for continuing to pour out and love your people well.    Today, let’s look at the value of “me time” along with some reality checks and realistic ideas for how we should use that time. How do we make it valuable? I’ll share some overall principles along with some everyday tips that help me and the women I work with in counseling.    Join me, friend! Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab the free 51 Self Care Ideas List   DEVOTIONAL: Find biblical joy during hard seasons of motherhood with the Joy In The Journey 40-day Devotional   RELATED ON THE PODCAST: Top 10 Coping Strategies Every Christian Mom Needs (EP 231)   RELATED ON THE BLOG: 4 Ways To Fight Mom Burnout Symptoms With Real-Life Boundaries   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals!    Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Build your own daily devotional time with the FREE Holy Habits 45-Day Bible and Prayer Guide.   Episode 266 // Life is always changing. But the Bible is not.   Scripture never changes! It does not adjust to accommodate our busy schedules or reliance on technology. God does not change his mind on what is good or right just because we don’t understand or like it.   There is a biblical picture of what a happy, healthy, and holy marriage looks like. And there is a biblical picture of what happy, healthy, and holy mothering looks like.   Join me today to dive into 6 Scriptures that I have found so helpful over the years. These are the verses that have helped me think through my own family life, and the ones I turn to regularly in the counseling room to help other women strengthen their own family relationships too.    Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Holy Habits 45-Day Bible and Prayer Guide   DEVOTIONAL: Find a devotional to help with YOUR family’s unique needs   RELATED ON THE PODCAST: Let Proverbs 2 Shape Your Year With 3 Powerful, Practical Action Steps (EP 227)   RELATED ON THE BLOG: 10 Great Bible Verses For Your Home And Family   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals!    Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Grab the FREE E-book - Building Your Mom Toolbox: Get Your Family Out Of The Rut And Reconnect   Episode 265 // We’re entering the fall season. For most of us moms, that means new family routines, and getting back to “regular life.” This is not only the perfect time to consider tweaking and strengthening some family rhythms, but also the time when you might be feeling the itch for something to change.   That itch might actually be a call from the Holy Spirit.   When you feel like things are a little off track - take a pause, and do something about it!    When you are entering a new season or a new phase of family life - take a pause, and approach it intentionally!   We always want the Lord to speak and to show us the path forward. But sometimes, we’re so busy and life is so loud that we miss what He’s saying.   So when you feel that nudge, take it seriously. I want to give you some ideas today for HOW to do that, so you can enter this next season of family life STRONG - happy, healthy, and holy.   Join me today for some biblical encouragement and practical ideas for this season - let’s jump in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Building Your Mom Toolbox E-book: Get Your Family Out Of The Rut And Reconnect   DEVOTIONAL: Find a devotional to help with YOUR family’s unique needs   RELATED ON THE PODCAST: A Season of Stress: 10 Encouragements To Find Light At The End Of The Tunnel (EP 238)   RELATED ON THE BLOG: Learning How To Trust God Completely   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals!    Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Support the show on Patreon and grab access to 100+ devotionals from 2025!   Episode 264 // Let’s set some goals today for the incoming Fall season of our families’ lives… how do you feel about the Proverbs 31 woman?   She’s intimidating, but she can be a very helpful picture to lead us into setting goals and clarifying priorities for our families.    Hop in to join me for a few devotional thoughts on this extraordinary woman. After all: “A wife of noble character who can find? She is worth far more than rubies.” Proverbs 31:1.    * *And if you’d like to get access to 100+ of these devotional thoughts, with more coming every week, support my ministry on Patreon inside our Faith Fiver Club!   hugs & blessings, Jess   RESOURCES FOR YOU   Grab your FREEBIES at www.LoveYourPeopleWell.com/free   Find a DEVOTIONAL on family relationship topics at www.LoveYourPeopleWell.com/devotionals    Dive into 300+ podcast episodes here or READ them on the blog at www.LoveYourPeopleWell.com/blog    GET MORE & SUPPORT THE SHOW   Support the show on Patreon today! - And enjoy this year’s PERK of new daily(ish) devotionals this year to encourage your faith & family life in 5 minutes a day!   Share the link to this episode with a friend who needs encouragement today :-)    And while you’re here - please leave a 5-star review for the show! What an encouragement!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com  

Support the show on Patreon and grab access to 100+ devotionals from 2025!   Episode 263 // What are your plans for the day? Are you SURE they’re God’s plans for your day?   I’ve loved Proverbs 16:1 for a long time, because it challenges my natural desire for lists, schedules, and controlling my own plans. I’ve got 4 little kids… any thoughts of controlling the plans are an illusion.    But God always has a plan - and it’s good, it’s best, and it’s what we ultimately want for our families. Join me today for a devotional thought centered in Proverbs 16:1 - “To humans belong the plans of the heart, but from the Lord comes the proper answer of the tongue.”   * *And if you’d like to get access to 100+ of these devotional thoughts, with more coming every week, support my ministry on Patreon inside our Faith Fiver Club!   hugs & blessings, Jess   RESOURCES FOR YOU   Grab your FREEBIES at www.LoveYourPeopleWell.com/free   Find a DEVOTIONAL on family relationship topics at www.LoveYourPeopleWell.com/devotionals    Dive into 300+ podcast episodes here or READ them on the blog at www.LoveYourPeopleWell.com/blog    GET MORE & SUPPORT THE SHOW   Support the show on Patreon today! - And enjoy this year’s PERK of new daily(ish) devotionals this year to encourage your faith & family life in 5 minutes a day!   Share the link to this episode with a friend who needs encouragement today :-)    And while you’re here - please leave a 5-star review for the show! What an encouragement!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Support the show on Patreon and grab access to 100+ devotionals from 2025!   Episode 262 // No one wants to be thought of as stupid. But none of us really enjoy discipline and correction either. So how do we make sense of Proverbs 12:1 - “Whoever loves discipline loves knowledge, but whoever hates correction is stupid.”   Join me today for a Christian mom-to-mom devotional for encouragement and help from this unusual proverb in Scripture!   * *And if you’d like to get access to 100+ of these devotional thoughts, with more coming every week, support my ministry on Patreon inside our Faith Fiver Club!   hugs & blessings, Jess   RESOURCES FOR YOU   Grab your FREEBIES at www.LoveYourPeopleWell.com/free   Find a DEVOTIONAL on family relationship topics at www.LoveYourPeopleWell.com/devotionals    Dive into 300+ podcast episodes here or READ them on the blog at www.LoveYourPeopleWell.com/blog    GET MORE & SUPPORT THE SHOW   Support the show on Patreon today! - And enjoy this year’s PERK of new daily(ish) devotionals this year to encourage your faith & family life in 5 minutes a day!   Share the link to this episode with a friend who needs encouragement today :-)    And while you’re here - please leave a 5-star review for the show! What an encouragement!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Support the show on Patreon and grab access to 100+ devotionals from 2025!   Episode 261 // The book of Proverbs gives us wisdom, hope and encouragement. And today, we’ll take a look at Proverbs 21:9 and find wisdom for ourselves as wives.    It’s not an easy proverb to read, but it should hit close to home for all of us: “Better to live on a corner of the roof than share a house with a quarrelsome wife.” Proverbs 21:9   Eek. No one wants to be married to a quarrelsome wife… and none of us want to BE one either! Join me today for a short devotional thought on this provoking proverb, and let’s find encouragement together.    * *And if you’d like to get access to 100+ of these devotional thoughts, with more coming every week, support my ministry on Patreon inside our Faith Fiver Club!   hugs & blessings, Jess   RESOURCES FOR YOU   Grab your FREEBIES at www.LoveYourPeopleWell.com/free   Find a DEVOTIONAL on family relationship topics at www.LoveYourPeopleWell.com/devotionals    Dive into 300+ podcast episodes here or READ them on the blog at www.LoveYourPeopleWell.com/blog    GET MORE & SUPPORT THE SHOW   Support the show on Patreon today! - And enjoy this year’s PERK of new daily(ish) devotionals this year to encourage your faith & family life in 5 minutes a day!   Share the link to this episode with a friend who needs encouragement today :-)    And while you’re here - please leave a 5-star review for the show! What an encouragement!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Join the Faith Fiver Club to support the show for just a few dollars a month at Patreon!   Episode 260 // God is always with you. He hears every prayer, and He responds.    Of course, that doesn’t always look like we hope it will. And He does not always act in ways that we desire. But our prayer journeys build a connection with God that carries us through hard and difficult seasons.    Join me today for a devotional thought from Psalm 86, and let’s deepen our personal walks with the Lord as we consider his Word together.    This is part of our Summertime in the Psalms series, and I’m so glad you’re here!   (If you’d like to get access to 100+ of these devotional moments, with more coming every week, support this ministry on Patreon inside our Faith Fiver Club!)   hugs & blessings, Jess   RESOURCES FOR YOU   Grab your FREEBIES at www.LoveYourPeopleWell.com/free   Find a DEVOTIONAL on family relationship topics at www.LoveYourPeopleWell.com/devotionals    Dive into 300+ podcast episodes here or READ them on the blog at www.LoveYourPeopleWell.com/blog    GET MORE & SUPPORT THE SHOW   Support the show on Patreon today! - And enjoy this year’s PERK of new daily(ish) devotionals this year to encourage your faith & family life in 5 minutes a day!   Share the link to this episode with a friend who needs encouragement today :-)    And while you’re here - please leave a 5-star review for the show! What an encouragement!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com  

Join the Faith Fiver Club to support the show for just a few dollars a month at Patreon!   Episode 259 // Psalm 90:12 is a powerful verse that should point us not only toward the wisdom and goodness of God, but also toward a reality check for our own busy lives.    Our days are numbered. This may feel especially true when we consider the realities of family life. How long will your children be innocent in childhood? How long until they leave the home? How much time do you really have to influence and teach them? To build deeper relationship with them?   Today, I’ll share a short devotional to offer us all some biblical encouragement and real-life clarity for family life.    This is part of our Summertime in the Psalms series, and I’m so glad you’re here. Let’s dive in.   (If you’d like to get access to 100+ of these devotional moments, with more coming every week, support this ministry on Patreon inside our Faith Fiver Club!)   hugs & blessings, Jess   RESOURCES FOR YOU   Grab your FREEBIES at www.LoveYourPeopleWell.com/free   Find a DEVOTIONAL on family relationship topics at www.LoveYourPeopleWell.com/devotionals    Dive into 300+ podcast episodes here or READ them on the blog at www.LoveYourPeopleWell.com/blog    GET MORE & SUPPORT THE SHOW   Support the show on Patreon today! - And enjoy this year’s PERK of new daily(ish) devotionals this year to encourage your faith & family life in 5 minutes a day!   Share the link to this episode with a friend who needs encouragement today :-)    And while you’re here - please leave a 5-star review for the show! What an encouragement!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Join the Faith Fiver Club to support the show for just a few dollars a month at Patreon!   Episode 258 // Prayer is the centerpiece of Christian life. But it’s easy to spend too much time on the day-to-day little things and miss out on praying for the deeper, richer priorities of life.    Today’s psalm will help us get back on track. We’ll take a look at Psalm 139 and consider together how our prayer lives for our family can focus on the biblical truths of what our families need.   This is part of our Summertime in the Psalms series, and I’m so glad you’re here.   Let’s jump in.   (If you’d like to get access to 100+ of these devotional moments, with more coming every week, support this ministry on Patreon inside our Faith Fiver Club!)   hugs & blessings, Jess   RESOURCES FOR YOU   Grab your FREEBIES at www.LoveYourPeopleWell.com/free   Find a DEVOTIONAL on family relationship topics at www.LoveYourPeopleWell.com/devotionals    Dive into 300+ podcast episodes here or READ them on the blog at www.LoveYourPeopleWell.com/blog    GET MORE & SUPPORT THE SHOW   Support the show on Patreon today! - And enjoy this year’s PERK of new daily(ish) devotionals this year to encourage your faith & family life in 5 minutes a day!   Share the link to this episode with a friend who needs encouragement today :-)    And while you’re here - please leave a 5-star review for the show! What an encouragement!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com