relax with me 003

what's up, family! today's episode is about the public discourse surrounding the breakout artist Sexxy Red, her controversial comments about Tr*mp, purity culture, and MUCH more! cornbread tube/black leftist content creators: FD Signifier (youtube: @fdsignifire) Lil Bill (youtube: @lilbilliam) Conscious Lee @theconsciouslee Donnell Writes @donnellwrites Jouelzy @jouelzy Fab Socialism @fabsocialism King of Reads @kingofreads

yes, even wellness is political. on today's episode, we dive into the importance of talking about systemic oppression within the world of wellness, how modern colonialism contributes to the appropriation of ancient healing practices, and some BIPOC creators who have been talking about culturally informed healing within holistic healthcare. JOIN THE INNER CIRCLE: https://nor.by/rtroPo BOOK A RESTORATIVE RELAXATION MASSAGE WITH ME, BK: https://relaxwithme.as.me/schedule.php LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING! IG: @latmpod | @kindbodytherapy

today we have a JUICY two-part episode on the last two episodes of house of the dragon and chilllleee it is jam-packed with drama. join me as I break down these characters, scenes, and themes of the events that lead to the dance of the dragons. LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING!

we've all seen the "soft life" trend and various reactions to its popularity. some see it as another materialist trend while others have embraced it. today I investigate some reasons why "the soft life" might be hard to adapt to in a world that forces us to be hard all the time.  DFW LISTENERS: book a restorative relaxation massage with me, BK: https://relaxwithme.as.me/schedule.php LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING!

today I open a relaxation portal for you guys with a soothing beat by Mo Lamar entitled Red Light. Hope you enjoy! DFW LISTENERS: book a restorative relaxation massage with me, BK: https://relaxwithme.as.me/schedule.php LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING!

today I'm breaking down ep.5 of the house of the dragon. chile...you know how sticky it get.

today, I chat about the cost of massage, how its inaccessible, and some ways I'm looking to make massage more available to the every day person. would love to know your thoughts @latmpod or @kindbodytherapy :) mentioned: @dallaswellnessco  DFW LISTENERS: book a restorative relaxation massage with me, BK: https://relaxwithme.as.me/schedule.php LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING!

Chatting about the importance of cultural preservation as a follow up to the original episode #justBlackLMT things. Enjoy! listener response: mel @lobelanguage Black creators mentioned: @kingofreads (YT), @fabsocialism (YT), @darkest.hue (IG), @thenapministry (IG) DFW LISTENERS: book a restorative relaxation massage with me, BK: https://relaxwithme.as.me/schedule.php LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING!

In this episode I discuss KBT's #tiktokgate and the complexities of being a Black massage therapist in hyper-white spaces. Let me know what y'all think @latmpod or @kindbodytherapy on Instagram :) DFW LISTENERS: book a restorative relaxation massage with me, BK: https://relaxwithme.as.me/schedule.php LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING!

Me giving my two cents on "quiet quitting" and how a relaxation practice can help with that. Don't forget to answer the poll below! DFW LISTENERS: book a restorative relaxation massage with me, BK: https://relaxwithme.as.me/schedule.php LISTENER SUPPORT! TAP TO DONATE A LIL CHANGE: https://anchor.fm/latmpod/support LIKED THIS EPISODE? DON'T FORGET TO GIVE US A FIVE-STAR RATING!