ENJOYING REST

In this episode, Dr. Tolulope Olabintan explores Biblical Meditation and how God's Word can carry us through the holidays and everyday life. Learn how to renew your mind, overcome negative thought patterns, find God's peace, and develop a daily habit of meditating on Scripture to grow in faith and live with greater purpose. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Tolu 👆 Website: https://www.livingspringmedicals.com/ 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

In this episode, Dr. Tolulope Olabintan speaks with Dr. Chiagozie Fawole, founder of Brighton Park Regenerative Medicine and Longevity, about how women over 40 can feel alive again. They discuss perimenopause, hormonal changes, intimate health, incontinence, and ways to improve quality of life through proper care and lifestyle changes. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Tolu 👆 Website: https://www.livingspringmedicals.com/ 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes ✨ Connect with Dr. Chiagozie Fawole 👆 Facebook: Dr. Chiagozie Fawole 👆 Instagram: Dr. Chiagozie Fawole 👆 Website: Brighton Park Regenerative Medicine

In this episode, Dr. Tolulope Olabintan talks with Amy Isom, a licensed professional counselor and founder of Made New Mental Health, about the connection between faith, emotions, and mental health. They discuss processing difficult emotions, renewing the mind, setting healthy boundaries, and allowing God to bring healing and wisdom. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan 👆 Website: Living Spring Medicals 👆 YouTube: Dr. Olabintan on YouTube 👆 Facebook: Living Spring Medicals on Facebook 👆 LinkedIn: Dr. Olabintan on LinkedIn 👆 Instagram: Dr. Olabintan on Instagram 👆 Connect with Amy Isom: Instagram: https://www.instagram.com/mrsamyisom/?hl=fr* Website: https://www.madeknew.com/

In this episode, Dr. Tolulope Olabintan speaks with Dr. Kateryna Zelenova, a hand surgeon, about why fingers hurt, tingle, or go numb. They discuss common causes like carpal tunnel syndrome, nighttime symptoms, phone use, and simple ways to protect your hands through proper positioning, stretching, and daily habits. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan 👆 Website: Living Spring Medicals 👆 YouTube: Dr. Olabintan on YouTube 👆 Facebook: Living Spring Medicals on Facebook 👆 LinkedIn: Dr. Olabintan on LinkedIn 👆 Instagram: Dr. Olabintan on Instagram   ✨ Connect with Dr. Olabintan 👆 Dr. Zelenova: https://txosa.com/kateryna-zelenova/

In this episode of Live Long and Well, Dr. Tolulope Olabintan explores what it means to partner with God in every area of life. Discover six important truths about God: He loves you, He created you, He wants to help you, He wants you to choose Him, He wants to lead you, and He has good plans for you. Learn practical ways to strengthen your relationship with God through awareness of His presence, quality time in His Word and prayer, obedience, and a growing hunger for Him. This episode is an encouragement to stop trying to do life alone and intentionally invite God into every part of your journey. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan 👆 Website: https://www.livingspringmedicals.com/ 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

In this episode of Live Long and Well, Dr. Tolulope Olabintan is joined by Dr. Sherita Gaskins-Tillett, a board-certified OB-GYN, professional development coach, speaker, author, and retreat host, for an encouraging conversation about faith, stress, wellness, and caring for the whole person. Discover how stress can affect the body, why we were never meant to carry every burden alone, and how prayer, Scripture, healthy boundaries, rest, stillness, and supportive community can help us navigate stressful seasons. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan 👆 Website: https://www.livingspringmedicals.com/ 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes ✨ Connect with Dr. Sherita Gaskins-Tillett 👆 Facebook: https://www.facebook.com/sherita.gaskins/ 👆 Instagram: https://www.instagram.com/drsheritadgtob/ 👆 LinkedIn: https://www.linkedin.com/in/sherita-gaskins-tillett-md-facog-687910249/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BnXTCqGtDT3moh2gP3Qqiyw%3D%3D

In this episode of Live Long and Well, Dr. Tolulope Olabintan is joined by Winifred Okafor, a licensed trauma and addiction therapist, for a meaningful conversation on raising resilient children in multicultural families. Learn practical ways to balance cultural values with life in a new culture, communicate better with your children, build resilience, and create a safe home where children feel heard, loved, and confident in their identity. Inspired by the conversation in OnlyMP3.to - RAISING RESILIENT CHILDREN ACROSS CULTURES.pdf . 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan 👆 Website: https://www.livingspringmedicals.com/  👆 YouTube: https://www.youtube.com/@dr_olabintanmd  👆 Facebook: https://www.facebook.com/livingspringmedicals  👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/  👆 Instagram: https://www.instagram.com/dr_olabintanmd/  👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes  ✨ Connect with Winifred Okafor (Zoe Counseling Services) 👆 Website: https://www.zoecounselingservice.com/  👆 Instagram: https://www.instagram.com/zoecounselingservices/  👆 Email: [email protected]

In this episode of Live Long and Well, Dr. Tolulope Olabintan sits down with Dr. Tunde Komolafe for an insightful conversation filled with practical health tips to help you live a healthier, longer life. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan 👆 Website: https://www.livingspringmedicals.com/  👆 YouTube: https://www.youtube.com/@dr_olabintanmd  👆 Facebook: https://www.facebook.com/livingspringmedicals  👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/  👆 Instagram: https://www.instagram.com/dr_olabintanmd/  👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes  ✨ Connect with Dr. Tunde Komolafe 👆 Instagram: https://www.instagram.com/tunde.komolafe/ 

In this episode of Live Long and Well, Dr. Tolulope Olabintan is joined by Dr. Aderomoke Martins for a heartfelt conversation on intentional parenting. Together, they discuss how everyday choices shape the adults our children become, building resilience, teaching life skills, partnering with teachers, and creating a home where children know they are deeply loved. This episode is a reminder that we're not just raising children for today—we're raising tomorrow's leaders. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan 👆 Website: https://www.livingspringmedicals.com/  👆 YouTube: https://www.youtube.com/@dr_olabintanmd  👆 Facebook: https://www.facebook.com/livingspringmedicals  👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/  👆 Instagram: https://www.instagram.com/dr_olabintanmd/  👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes  ✨ Connect with Dr. Aderomoke Martins 👆 Website: https://aderomoke.com/  👆 Instagram: https://www.instagram.com/divaromoke/  👆 Facebook: https://www.facebook.com/DivaRomoke/  👆 YouTube: https://www.youtube.com/watch?v=n-twlOZOcKE 

In this encouraging episode of Live Long and Well, Dr. Tolulope Olabintan shares a powerful devotional on enjoying God's rest. Discover the difference between simply sleeping and truly living with peace, and learn practical, biblical ways to experience emotional, mental, spiritual, and physical rest through God's presence. This message will encourage you to stop carrying burdens you were never meant to carry and embrace the gift of rest that God offers. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan 👆 Website: https://www.livingspringmedicals.com/  👆 YouTube: https://www.youtube.com/@dr_olabintanmd  👆 Facebook: https://www.facebook.com/livingspringmedicals  👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/  👆 Instagram: https://www.instagram.com/dr_olabintanmd/  👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes