0:00
26:12
Pegboard training. | What if you miss a workout? | Dynamic range of motion warm-ups. | What does "taxing the Central Nervous System" mean? | C-kip vs Butterfly kip. | How to attack Quarter Final workouts.
More episodes from "Linchpin Conversations"
Don't miss an episode of “Linchpin Conversations” and subscribe to it in the GetPodcast app.