2418: Post-Traumatic Growth with Krista St. Germain

LifeBlood: We talked about the skill of resilience, the unstoppable power of self-reliance, the challenges and opportunities of embracing change; even when it’s forced upon us, the idea of doing well by doing good, and why you should remind yourself that you’re capable of doing just about anything, with Shirin Behzadi, Iranian regime change survivor, CEO, and author.   Listen to learn why the ability to overcome adversity is a superpower! You can learn more about Shirin at ShirinBehzadi.com, Instagram, and LinkedIn. Get your copy of The Unexpected CEO HERE: https://amzn.to/3JV3dAA  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

LifeBlood: We talked about becoming a force for good, how to have an impact in any endeavor or arena, how to lead the team you have, the importance of realizing your potential, and how to get started, with Sara Blackmer, decorated Air Force veteran, and Managing Partner of Solyco Capital.  Listen to learn how an attitude of responsibility and accountability will bring you closer to your ideal version of you! You can learn more about Sara at SolycoCapital.com, Instagram, and LinkedIn.  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

LifeBlood: We talked about post-traumatic growth, why grief and grieving is a highly personal process, the power of choice and perspective, why happiness is a bs goal, and how to focus on aliveness, with Krista St-Germain, Master Certified Life Coach, post-traumatic growth expert, widow, and podcast host.  Listen to learn why a tragedy doesn’t have to be the end of your life! You can learn more about Krista at CoachingWithKrista.com, Facebook, Instagram, and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

Will your non-doing be your undoing? Meaning, will you allow your life to slip away? Will you squander your potential? Do you procrastinate? Are you in the habit of being apathetic? Responsibility and opportunity are all around you; you just have to start looking.  George G talks about the importance of picking up heavy things and taking them where they need to go! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

LifeBlood: We talked about making and eating good food, the problem of food insecurity, what keeps people from making good choices, the challenges of the current landscape of food delivery, and how to get started, with Dr. Chef Stephanie White, Director of Academic Enrichment at the Auguste Escoffier School of Culinary Arts.  Listen to learn why your overall goals are critical to making dietary choices! You can learn more about Stephanie at StephanieMichalak.com, Instagram, and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

How do we make sense of the killing of Charlie Kirk?  How do we move forward?  George G explores the wisdom of when it makes sense to let go or hold on to something, the promise of America, what it means to be an American, and the critical distinctions between being an advocate and a zealot.  You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  You can get a free digital download of The Purpose Book here: https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

If you want something, you’ve gotta ask for it. Plain and simple.   George G digs into what’s actually happening to our bodies when we identify something we want, what happens when we ask, what happens when we don’t, and the consequences of forming a habit of doing it, or not doing it! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  You can get a free digital download of The Purpose Book here: https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

LifeBlood: We talked about having better conversations, when and how we learn our interpersonal communications skills, the four key questions to think deeply about to become a better conversation partner, what to pay closer attention to, and how to get started, with Chuck Wisner, trusted advisor, coach, teacher, and author.  Listen to learn why you follow patterns and habits when it comes to your conversations and what to do about it! You can learn more about Chuck at ChuckWisner.com, Facebook,  Instagram, and LinkedIn.  Get your copy of The Art of Conscious Conversations HERE: https://amzn.to/3JaVxdf  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

Do you speak your mind, or hold your tongue? When you hold your tongue, is it for fear of reprisal, or a desire to not ruffle feathers? What would it take for you to be comfortable speaking your mind, and advocating for what you believe in? On today’s Sunday Service, George G talks about open and honest expression of one's opinion through a religious and philosophical lens, in the hope that more people will begin openly, honestly, and considerately expressing their thoughts! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  You can get a free digital download of The Purpose Book here: https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

It’s not easy to put your finger on the problem, until you figure it out, and then it becomes obvious. We’re exhausted by the constant stream of BS and gaslighting coming from every area of life; politics, business, and culture.  We want the truth, and we can handle the truth. George G digs into our collective frustration, and talks about the way out of it and back to real, sincere conversation and discourse! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  You can get a free digital download of The Purpose Book here: https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.