2347: How to Stop Hating Yourself with Dr. Blaise Aguirre

LifeBlood: We talked about a return to civility, why society has become so coarse and aggressive, what it will take to bring down the temperature and get back to a trust-based society, and what each of us must start doing again, with Michael Benedict, entrepreneur and author.  Listen to learn a three-step framework for returning civility back to public life! You can learn more about Michael at MichaelBBenedict.com, Facebook, and LinkedIn.  Get your copy of The Civil Society Playbook here: https://amzn.to/3GOP6v7  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

Let me tell you something you already know: Nobody likes when you say trite, bs, throwaway sayings like Living the dream and If I were any better I’d be twins, yet we all do it. Well, in this iteration of 5 things, George G goes in on the most obnoxious of these phrases, where they come from, and the silver lining to them! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

When we get older, our eyesight may deteriorate, but our vision may improve. It’s important to take a long-term approach to the important aspects of our lives, yet most of us fall victim to short-term behaviors that limit our potential.  George G talks about how to prioritize the most important parts of our lives, and how to lock it in and start changing behavior for the better! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  You can get a free digital download of The Purpose Book here: https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

LifeBlood: We talked about successfully merging AI and humanity, what the military teaches about team building and conflict resolution, the through lines for growing any type of organization, how best to take advantage of the margins created by Artificial Intelligence, and how to get started, with Bill Rice, Air Force Veteran, entrepreneur, and digital marketing expert.  Listen to learn about some of the most commonly neglected skills of today’s professionals! You can learn more about Bill at BillRice.com, YouTube, X, and LinkedIn.  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

LifeBlood: We talked about the science of revenge, what it is and why it’s so attractive, James’ harrowing backstory that led him to this work, how and why forgiveness is the key to avoiding and or stopping this addiction from taking hold, and who this desire will ultimately destroy, with Dr. James Kimmel, Jr., JD, a lecturer in psychiatry at the Yale School of Medicine, and author.  Listen to learn how to effectively let go of our desire for revenge and retribution! You can learn more about James at JamesKimmelJr.com, X, and Linkedin. Get your copy of The Science of Revenge here: https://amzn.to/3DwIaSf  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

LifeBlood: We talked about how to stop hating yourself, why so many young people struggle with self-loathing and how it can tragically lead to suicide, the reality that no one has ever been born hating themselves, how there’s hope for you if this is how you feel, and how to get started, with Dr. Blaise Aguirre, author, Assistant Professor of Psychiatry at Harvard, and childhood and adolescent psychiatrist.  Listen to learn to start increasing your level of happiness! You can learn more about Blaise at IHateMyselfBook.com, Instagram, and X.  Get your copy of I Hate Myself here: https://amzn.to/3YyaPgK   Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

What if everything you thought was true was wrong? What if the opposite of what you believed was true? The sources and flows of information have undergone seismic shifts, and our brains are having a hard time keeping up. In today’s episode, George G talks about how to succeed and thrive in the new information landscape! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

LifeBlood: We talked about finding purpose, the key differences between meaning and purpose, what causes burnout and what to do about it, how to start finding ways to add more things to your life that bring joy, and how to reduce the number of things you loathe, and how to get started, with Dr. Jordan Grumet, Medical Doctor, writer, podcaster, and storyteller.  Listen to learn to start increasing your level of happiness! You can learn more about Jordan at JordanGrumet.com, X, Facebook, and LinkedIn.  Get your copy of The Purpose Code here: https://amzn.to/4jwzD0O  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

LifeBlood: We talked about AI proofing yourself and your company, how to compete in the future of work amid constant disruption, why the most important skill is going to be your ability to learn, how to become more gritty and scrappy, and the mindset to adopt, with Steve Cadigan, Leadership and Talent Strategy Expert, and the first Chief Human Resources Officer at LinkedIn.  Listen to learn why loyalty isn’t what it used to be! You can learn more about Steve at SteveCadigan.com, and LinkedIn.  Get your copy of Workquake here: https://amzn.to/43w83vn  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

LifeBlood: We talked about creativity and its practical applications, why and how it’s a human superpower that can make all the difference when trying to innovate and problem solve, the biggest myth about creativity and how to overcome it, and how it’s an essential aspect to the scientific method, with Leslie Grandy, CEO advisor, speaker, and author. Listen to learn how to prime yourself for creativity! You can learn more about Leslie at Creative-Velocity.com, YouTube, Instagram, and LinkedIn.  Get your copy of Creative Velocity here: https://amzn.to/3RbMzNz  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.