Episode 25: Making your habits stick

Do you know how to dream bigger? Do you know how to envision your dream life and make it your reality? Tune in to find out to make your dreams a reality.

Did you know that the 5 closest people in your life, basically make up the sum of YOU?? It's important to find people that will root for you and with you not against you. Tune in to find out who you should be surrounding yourself with.

Do you have a new year's resolution, or struggle to make changes in your life stick? Tune in to find out 7 tips that will help you achieve your goals... for good!

Have you ever woken up, had a bad day, and then been upset with yourself for having that bad day? It's time to learn to give yourself grace, but in a way that will make changes for your future.

Have you ever found yourself comparing your life to someone on social media? Their "perfect" parenting compared to you losing it? Comparing their clean house to your messy one? Their life to yours? It's time to stop! It's time to remember that you are amazing!

Have you ever found yourself feeling down, or sad, or carrying a negative headspace? It's time to gut check and flip the script on your perception.

Do you know your WHY? Why are you going to work every day? Why are you doing what you do? Why are you living like you are? This podcast episode will help you learn how to take your life, your career, your dreams to the next level

Do you feel like your day is all about pleasing everyone else? Your kids, your boss, your spouse, your friends, your neighbors, your family... the list can go on and on. Sometimes we need to re-evaluate what relationships we want in our lives. And learn to set boundaries with toxic relationships.

Feeling stuck in the day to day? Feeling like you have to do so much? Check out this podcast about how changing just one word can change everything.

If you struggle with willpower, this episode was created just from you. From health, to fitness, to productivity...I will teach you tips to improving your willpower to help you hit your goals.