FITNESS (w/Todd McCullough)

My daughter graduated from college!

Do you accept this rose? (Why yes, yes we do!) This week we chat with Season 9 Bachelorette Alum, Drew Kenney. Drew shares how he got on the show, what it’s like to try and form a genuine connection with a woman while the country is watching, making it to the final round, and life after The Bachelorette. Nowadays you can find Drew enjoying life in Los Angeles with his long-time girlfriend Amy (an alum of The Bachelor!) and staying busy working as an actor and a model. In October of this year you’ll be able to catch Drew in a performance of ON AN AVERAGE DAY; A mystery play, a moving psychological drama and a black comedy, a thrill ride full of twists and turns. This is the Los Angeles Premier, starring Drew Kenney (Veronica Mars, Adam Ruins Everything, The Ellen Show, The Bachelorette) and James Liddell (Killer Kids, Two Ways to Go West, Mountain). Directed by Daniel Travis, Produced by Anne Kathryn Parma and Drew Kenney. Get your tickets here!!! http://onanaverageday.bpt.me/

You might be thinking, “Is this Déjà vu? Isn’t Samantha already an empty nester?” And although Samantha became an empty nester last year when her daughter began her freshman year at college – Little did she know her daughter would move home for the summer and then move out AGAIN when should found her own apartment; Thus making Samantha OFFICIALLY an empty nester. This week we relive the emotional roller coaster of Victoria’s first move out, compare and contrast it to her finding her own apartment, and check in on Samantha’s own mental health. How do you cope when a child moves out? How do parent and adult? And how do you prepare your child and yourself for this big life change? Listen in to hear Samantha and Sarah’s two-cents on the topic.

Ever met anyone who has co-founded a multi-million dollar hair tools and liquids company (Drybar,) recently launched an AMAZING massage company (Squeeze,) is a professional DJ, a sommelier, and a mother? Well this week, the Life Changes Podcast is joined by Sarah Landau, a consummate expert on excelling in multiple fields while still managing to find work-life balance. This is such a fun episode full of laughs and silly anecdotes. Sarah L has a zest for life that is absolutely infectious, this is an episode you won't want to miss!

This is the season three premiere and one of the best episodes yet! Sarah & Samantha interview Cindy Chupack: Two time Emmy winner, three time Golden Globe winner, and director of the Netflix film OTHERHOOD. The film marks her directorial debut and is an honest and hilarious glimpse into the lives of three suburban moms, who after their kids leave home, are forced to find purpose in their lives beyond marriage and motherhood.  OTHERHOOD is a sometimes funny, sometimes heartbreaking look at 3 friends (ANGELA BASSETT, PATRICIA ARQUETTE, FELICITY HUFFMAN) who need to figure out who they are in the stage life beyond motherhood (‘otherhood’) which ultimately might be a beginning rather than an ending. Listen to this episode of The Life Changes Podcast and then be sure watch OTHERHOOD, streaming now on Netflix! 

The ladies chat about their nutrition with Jennie Miremadi

The ladies chat with fitness guy Todd McCullough

The ladies chat with Fahionista Ashley Fultz

The ladies chat about how shopping has changed. 

The ladies chat with the hilarious Melanie Miller