Healing Roots (feat. Derek Aidoo)

Andrew Tomlins joins us for Season 3 Episode 14, the Season 3 Finale! What’s on the plate? – Flowers! Spontaneity & Sauvignon Blanc. Water in a Stanley Cup. The New York Life. Shake Shack. Airline Meals. Chicken Curry. Cheesecake in a Pot. Bacon Croissant. Tortellini. Cocoa Pops. Lasagne. Chicken Nuggets & Fish Fingers. Supermarket Delivery. Condiments & Cutlery. Nando’s Peri Peri Salt. Ketchup Application & Placement. Fish & Chip Shop Choices. Cod & Haddock. Meal Deals. Steak Ragout. Sushi for Lunch. Bento Box. Lentil Crisps. Chickpea Crisps. Wotsits. Mother’s Lasagne. Media:Andrew's Instagram: @andrewtomlins32West End Frame and In The Frame Podcast's instagram: @west_end_frameLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @[email protected], mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aMusic provided by https://slipstreammusic.comTrack: Origami_AWriter(s): Jared Gutstadt100.00%ASCAPPublisher(s): Jingle Punks Music100.00%ASCAPLibrary Name: JP OwnedAuthor: Serval AttackGenre: ClassicalSubgenre: Classical OrchestralMood: HappyLength: 00:34BPM: 128 Hosted on Acast. See acast.com/privacy for more information.

Sean Green joins us for Season 3, Episode 13. What’s on the plate? – Meal Prep. Bibimbap. Korean Fried Chicken. Kimchi Pancakes. Curbing Dairy. Roasted Potatoes & Beet(root). Strategic Food Shopping. Fish Fingers & Tinned Spaghetti for Breakfast. Dumpling. Ackee & Saltfish. Saltfish Fritters. Plantain. Corned Beef & Rice with Macaroni. American Corned Beef Hash. Hidden Vegetables. Caribbean-Style Bolognese. Dairy Milk?! Dark Chocolate. Salmon Pasta with Creme Fraiche. Semmel Knödel. Brathähnchen. Schweinebraten. Rotkraut. German High-Quality Produce. Orange Zest. Sausage Casserole. Couscous. Tagine. Quorn Patties. Recurrent & Mint Glazed Lamb. Food Ethics & Responsibility. Sauces & Dressings From Scratch. Salad Cream. Disco Snacks. Chilli Caramel Chicken Wings. Media:Sean's Instagram: @seangreenonthekeysLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @[email protected], mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Todd McNeel Jr. joins us for Season 3, Episode 12. What’s on the plate? – Juneteenth Celebrations. Fried Chicken. Red Velvet. Hibiscus Soda. Watermelon. Brisket. Sunday Dinner. Mac & Cheese. Collard Greens. Green Beans. Honey Cornbread. Sherbet. Black Eyed Peas. Spring Greens. Food Hygiene. Watermelon Arugula Salad. Mustard Greens. Honey BBQ Corn Chips. Thot Chips. Quarter Water. Boston Food Scene. Carbonara. Fish & Spaghetti. Todd’s Dinner Party. Peach Crown Royal with Ginger Ale. Peach Lemonade. Short Rib Beef Stew. Smoked Turkey Neck. Chicken Wings. Beef Ribs.Media:Todd's Instagram: @toddy_mackLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @[email protected], mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aSources:https://en.wikipedia.org/wiki/JuneteenthMusic provided by https://slipstreammusic.comTrack: "Shopping in LA", Carlton BanksyDownload / Stream: https://get.slip.stream/eJokta Hosted on Acast. See acast.com/privacy for more information.

Derek Aidoo joins us for Season 3, Episode 11. What’s on the plate? – Flowers. Self Reflection. Community. Nourishment & Self Care. Mum’s Ghanaian Stews. Fufu. Peanut Soup. Light Soup. Tom Brown Porridge. Jollof. Vegetarian Loopholes & Definitions. Stock Cubes. Shito. Plantain Pound Cake. Love Letter To Plantains. Red Red. Eggs! Palm Oil, Forgive Us. Veganism. Edible Insects. Black American Offal. Pig’s Feet. Prawns & Cockroaches. Cosmopolitan Australian Cuisine. Fish & Chips. Danish Bread & Butter. Sticky Ginger Loaf. Pad See Ew.Media:Derek's Instagram: @derek_aidooDerek's Wellness Page: www.presentspacewellness.comDerek's Wellness Page's Instagram: @presentspace_wellnessLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @[email protected], mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Oliver Edward joins us for Season 3, Episode 10. What’s on the plate? – Berlin & NYC Lifestyles. Ramen Obsession. Courgettes. Vienna Life. Marillenknödel. Erdbeereknödel. Coffee & Cake Time. Schnitzel. Kaiserschmarrn. Zwetschgenröster. Sachertorte. Hungarian Sandwiches. Asparagus & Potatoes. Hollandaise Sauce. Garlic Overload. Hubby’s Ginger Brew. Water Is Life. Enjoyment. Chicken & Rice. Nigerian Jollof. Apricots.Media:Oliver's Instagram: @oliver_edward_Oliver's Spotify: https://open.spotify.com/artist/3RuYrdjGCgEsO3RCG5Jfjd?si=1LxfUt0eTk2re_UQ1wH-ewLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @[email protected], mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Sam Oladeinde joins us for Season 3, Episode 9. What’s on the plate? – Case of the Missing Jollof. Kitchen Setup & Layout Intuition. Scotch Bonnet Chilli Jam. Dry Meal v Bland Meal. Dried Meats. Heinz Baked Beans. Strawberry Serrano Chilli Jam. 4-Egg Omelette. NYC Law School Life. Smokehouse Fare. Show Touring Life. Hidden Gems. Souffle Pancakes. American Pancakes. Egg Sizes. Canadian Maple Syrup. Big American Breakfast Plate. French Toast?! Obe Ata Dindin. Egusi. Cinnamon. Beef Rendang. Media:Sam's Instagram & Twitter: @soladeindeLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @[email protected], mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

Llewellyn Jamal joins us for Season 3, Episode 8. What’s on the plate? – Music + Food = Love. Coconut Spicy Rice Recipe. The Personalities of Spices & Seasonings. Salt & Pepper, Hosts With The Most. Foundational Onion. Festive Garlic. All-Purpose Seasoning in the Crowd. Elusive Paprika. Loud Rosemary. Litty Ginger. Basil & Oregano. The NYC Slice. Aunty Bay Leaf. Stupid Spice Packaging. Coriander Conundrum. Turmeric Envy. Appearance Fee Saffron. Nutmeg & Cinnamon Twins. Spiced Apple Cake. Warming Sweet Spices. Cloves, Allspice, Cardamom. Tarragon Stench. Coq au Vin. Thyme The MVP. Sweet & Sour Chicken. Singapore or Special Fried Rice.Media:Lick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @[email protected], mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aSound Effects provided by https://slipstreammusic.comTrack: "Frying Pan Sizzle 01"Download / Stream: https://slipstreammusic.com/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attributionTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slipstreammusic.com/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

André Fabien Francis joins us for Season 3, Episode 7. What's on the plate? —Cultural Transition & Translation. Self-Catered Life. Company Potluck. Food Shopping & The Grocery Store Experience. Candy! What’s In Your Salad? Hold The Broccoli. Again, No Beansprouts Please. More On Mushrooms. Onions & Peppers. Two Meats For Dinner. Coleslaw. Eat On Demand. Boxing Day Breakfast Rice & Peas. Asia Travel Galore. Vegan-Adjacency. Diets & Intolerances.Media:André's Instagram: @drefrancisStep 1. Reflect's Instagram: @step1.reflectLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @[email protected], mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

David Ames joins us again for Season 3, Episode 6. What’s on the plate? — Cheese Boards. Celery & Peanut Butter. Baked Potato Surprise. Warm Custard?! Pickled Foods. Filthy Martini. Monster Munch. Food On A TV Set. Fine Dining Fish. Thai Food. Coriander Overload. Tomato Everywhere. Portuguese Seafood. Mediterranean Tomatoes. Seaside Fish & Chips. Shellfish Conundrum. Condiment Sandwiches. Salad Cream. Deconstructed Food. Potatoes Many Ways. Chicken Kiev. Garlic Butter. Strong Cheese. Bitter Flavours. Aperol Spritz. Sunday Roast. Northern Gravy. Lasagne.  Media:David's Instagram: @semadivadLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @[email protected], mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.

David Ames joins us for Season 3, Episode 5. What’s on the plate?Marathon Training. Seasoned Chicken. Cooked Egg Whites, Please. Sunday Roast Chicken. The Best Chicken Burger Ever. Crispy Chicken Skin. Homegrown Farm Food. Apple Crumble. Mint Sauce. Condiment Chat. Coriander & Beansprouts. Texture In Food. Veggie Qualms. Food Consciousness. Farm Life. Comfort Food. Cottage Pie. Food & Fellowship. Nigella! Pavlova. Meringue. Media:David's Instagram: @semadivadLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @[email protected], mixing and mastering of the theme song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33a Hosted on Acast. See acast.com/privacy for more information.