REST & RECOVERY

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LSJoin Host, Leroy Smith on this episode of Lessons From Leroy, as he does his second interview with DC Antonelli, Tedx speaker, Author of "Do What Makes You Love Yourself", Orator, Creator of the YESiverse,  and an all around great guy with amazing life nuggets!Listen and Enjoy!Thank you for listening!  Send comments and episode suggestions to: [email protected] or [email protected]

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LSOn this episode of Lessons From Leroy, host Leroy Smith, has an intimate  conversation with his father that covers everything from growing up in the south, the military, his 80+ year relationship with his wife, Leroy's mother and the impact of major life decisions.Listen and Enjoy! Thank you for listening!  Send comments and episode suggestions to: [email protected] or [email protected]

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LSOn this episode of Lessons From Leroy, host, Leroy Smith is joined again by Jennifer Jamieson, founder of Breathing Prana Wellness, as they discuss the importance of Breath Work in every area of our lives.  Listen and Enjoy the third installment of the Greatest Human Potential series! Thank you for listening!  Send comments and episode suggestions to: [email protected] or [email protected]

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LSOn this episode of Lessons From Leroy, host Leroy Smith, discusses the importance of Mental Rehearsing and being in The Zone with his guest, Jennifer Jamieson, the Founder of Breathing Prana Wellness, as a part of their multi-episode series called, The Greatest Human Potential Project!Listen and Enjoy!Thank you for listening!  Send comments and episode suggestions to: [email protected] or [email protected]

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LSOn this episode of Lessons From Leroy, host Leroy Smith discusses the benefits of proper Rest & Recovery and how it is paramount in every area of our lives with his guest, Jennifer Jamieson, the founder of Breathing Prana Wellness .  This will be the first of a multi-episode series called the "Greatest Human Potential".  Set back, listen and enjoy!Thank you for listening!  Send comments and episode suggestions to: [email protected] or [email protected]

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LSOn this episode, host Leroy Smith talks about CHANGE and what's needed to embrace it, be it in sports, business or life...Change will happen and how you choose to adapt to it, is the key to your journey!Link to Wayne Dyer referenced book: https://www.spiritualityandpractice.com/book-reviews/view/18316/change-your-thoughts-change-your-lifeThank you for listening!  Send comments and episode suggestions to: [email protected] or [email protected]

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LSOn this episode of LESSONS FROM LEROY: THE INTRO-SEASON 2!  The two host discuss season 2's direction and what Leroy hopes to provide to his  listening audience after such a successful season 1.  Sit back and we hope you enjoy  season 2 of LESSONS FROM LEROY!Thank you for listening!  Send comments and episode suggestions to: [email protected] or [email protected]

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LSOn this episode of Lessons From Leroy, host Leroy Smith will be discussing the importance of Branding and how our personal and professional values have a direct impact on what our Brand message will be to those we come in contact with daily.Listen and Enjoy!Thank you for listening!  Send comments and episode suggestions to: [email protected] or [email protected]

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LSOn this episode of Lessons From Leroy, host Leroy Smith will be interviewing internationally known Tattoo historian and Co-owner of the Tattoo Archive C. W.(Chuck) Eldridge. Their discussion will follow Chuck's incredible life growing up in Western NC to his travels around the globe during his time in the US Navy, and of course, his personal journey as a Tattoo Artist, the history of the Tattoo culture and the impact that certain individuals have had on this amazing art form...think NBA Hall of Fame player...Dennis Rodman!  Listen and Enjoy!Check out the Tattoo Archive website for details on their upcoming September event!  A must attend event for lovers of the culture! Tattoo Archive Instagram:Click HereTattoo Archive Website: Click HereThank you for listening!  Send comments and episode suggestions to: [email protected] or [email protected]

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LSIn this episode of Lessons From Leroy, host Leroy Smith will discuss the importance of effective communication in sports, business and everyday life.  He uses examples from his life and that of others that he has come across in his travels and playing days as a professional athlete.Listen and Enjoy!Thank you for listening!  Send comments and episode suggestions to: [email protected] or [email protected]