007. Mark Cormier. Strength Coach.

This short solo cast is all about how to best optimize your recovery process so you can continue to make those 1% gains on your golf game. If you have any topics you would like for us to deep dive on please email us @ [email protected]. 

In todays episode Cam chats with Professional Golfers and Coach Victor Ciesielski (@vcgccgolf on IG) to discuss all things game improvement. Get out your notebook there is a lot of value here from a learning perspective for your game! Thank you for listening. 

In this episode Cam breaks down how to properly reflect on your golf season and how to build a strategic systems oriented plan to help you go beyond your goals for next season. If you have any questions about our systems please email us at [email protected] or message us on Instagram @lancastergolfperformance. 

In today's podcast Cam Lancaster sits down with Nick Starchuk to discuss Nick's story as a golf coach. They also discuss thoughts on high performance players, what great ball strikers do well, golf tech, and Nick's style of coaching. If you are looking to connect with Nick we would encourage you to check out nickstarchuk.com. Enjoy the show! 

In this episode our Founder/Head of Instruction Cam Lancaster shares his insights into how we can use mental tactics to develop our games without having to spend as much time practicing. He dives into concepts of proper breathing, Re-framing good and bad golf, how to build a better self image, and using an attitude of indifference under pressure. Enjoy the show!  

In this episode Cam discusses how to make a plan for your 2021 golf season.  Visit us at @lancastergolfperformance to get in touch! Show notes:  1. For better shoulder turn view Ernie Els swing 2. Check out the Chek Institute for all things related to Holistic Health - @chekinstitute on IG 3. For in depth green reading - visit aim point golf  4. Golf fitness - @cscgolffitness on Instagram  5. Book to read - Golf Anatomy by Dr. Craig Davies  6. Visit Kolby Wayne on Instagram for golf fitness inspiration  7. Dr. Joe Dispenza on Youtube - meditations  8. Elliot Hulse or Wim Hoff for sports specific breath work - Youtube 

In this Solo cast, our Performance Coach Cam discusses what you can learn from the legends of the game from a technical standpoint.  For more information on our mentorships & lessons email us at - [email protected] Happy Golfing! 

This week Cam sits down with Brendan Leonard, a professional golfer, and former NCAA athlete. Brendan talks about his quick ascent in professional golf and what he has learned from his own game and players around him. There are a lot of amazing lessons to be derived from this one! Brendan & Cam are hosting an online coaching series via zoom. For more information on this please email us at [email protected] or DM us on Instagram - @lancastergolfperformance.  Happy Golfing! 

This week Cam sits down with former professional golfer Russell Budd. Russell is the founder of The Toronto Players Tour, a Tour build by players for players. Cam & Russell talk about what it takes to be a professional golfer and the massive success of The Toronto Players Tour despite COVID-19. Please visit @torontoplayerstour on Instagram & checkout Russell's podcast - Beers With Bud on his feed. DM Russell to enter events for 2021 (Pro's & Amateurs).  For lessons with Cam email [email protected] or visit lancastergolfperformance.com. Thank you for listening to the show!

This week Cam sits down with Mark Cormier, founder of CSC Golf Fitness. Some really interesting insight into how you can improve your golf fitness & overall health as we move into the 2021 golf season. Visit Mark at cscgolffitness.ca & on his Instagram @cscgolffitness.  For more information on our High-Performance Academy please email us at [email protected]. Happy Golfing!