The KENYAFIED Podcast

Comparison got you Down

Today I&#39;m talking about the importance of change. The definition of insanity is doing the same thing and expecting a different result. It&#39;s time to flip the switch!

It's time to make a change

Today i&#39;m talking about the importance for showing up for yourself.

Show up for Yourself

Today It&#39;s all about finishing what you start.

Seal the deal

Outgrow your story

Stop carryng people

If You fall down, please don&#39;t stay down

If You fall down, please don't stay down

You at your Worst. Use it!

Need to lose 20 lbs fast? Get uncomfortable.

Need to lose 20 lbs? Become Uncomfortable

Don&#39;t Fall in love with bad decisions

Don't fall in love with Bad decisions

Fitness

Health & Wellness