Memorization vs Understanding

Use your players as case studies

A connected path is a repeatable path

Balance >

🏀🧠🏀🧠

Understanding >

Conditioning + Preparation

Just me and my thoughts this week (I know "random" is spelled wrong - that will make sense within the podcast). Keep Shooting.

Writer, Actor, Friend and Awesome Human Being Jon Snow joins the Keep Shooting Podcast.  Absolutely loved this conversation and I hope you all do too.  :)

The man responsible for my transition from student athlete to working professional.  In a roundabout way, Grugs set things in motion for me to be where I am today.  Now he's doing the same for other student athletes all over the country.  Here's his story on how 5 Star Hiring came to be along with an excuse for 2 old friends to just catch up and talk.  

Bobby made the trip to SOUTH JERSEY and we talked about everything under the sun.  Bobby is an incredible trainer/person who continues to do things in his own unique way.  "Escape competition through authenticity." - Naval Ravikant