81. Parent Yourself First

This week we are #blessed to have THE Conscious Mommy Bryana on to talk about parenting ourselves first and conscious parenting. The conversation is second only to the company. https://www.consciousmommy.com/blog

In this episode, we interview Jenny Decker, MA, LMFT, ADHD-CCSP. Jenny is an expert in treating ADHD in children and adults. This episode absolutely blew our minds, friends. We learned about the diagnosis, symptoms, treatment, you name it!

Dr. Jen Rafferty joins us this week and she rocks our schema. She is helping to dismantle the idea of moms being super humans and taking on WAY TOO MUCH. Find Jen here: https://empowerededucator.com/

This week Mackenzie and Myranda discuss a listener question about how to talk to kids about body image.

Part 3 of our series following Emily on her twin mom journey. This episode we catch up with emily 13 months after delivering her twin boys.

Part two of following along with Emily on her twin mom journey.

This week is the first of 3 episodes as we go along on a pregnancy and first year of mommin journey with Emily and her twin boys.

This week Valerie Ritchie comes on to talk to about about empowering parents and leaves us with some real things we can start doing right now. Find Valerie here:www.transformationinaction.co.uk+44 (0)7906 [email protected]

This week you are #blessed to be hearing from just the two of us. We are on our usual bullshit and we also discuss parenting in the current times. Needless to say there are so many F words.

The girls chat with the famous Dr. Butler. There is plenty to catch up on and of course lots of shenanigans.