The last lap

Despite running well, Tony's senior career comes to a juddering halt. Hosted on Acast. See acast.com/privacy for more information.

Tony's final track season as a senior brings PB's galore Hosted on Acast. See acast.com/privacy for more information.

A win for Tony and Morpeth and injury problems for Ste Hosted on Acast. See acast.com/privacy for more information.

Marathon mistakes and some club success for Tony while two world class athletes draft off Ste. Hosted on Acast. See acast.com/privacy for more information.

Tony triumphs in Manchester under difficult personal circumstances. Hosted on Acast. See acast.com/privacy for more information.

This episode focuses on Tony’s debut marathon in London, highlighting key moments in his preparation. Plus, Ste laces his shoes again. Hosted on Acast. See acast.com/privacy for more information.

How Tony went from being a broken athlete to representing Great Britain Hosted on Acast. See acast.com/privacy for more information.

The holy grail episode as Ste calls it. From grass roots and county class athlete to International (Tony). We discuss the steps it took. Hosted on Acast. See acast.com/privacy for more information.

In this special episode, the hosts recall events surrounding the tragic loss of Tony's sister, Francine. Tony discusses how running has been a key coping mechanism throughout his life. Hosted on Acast. See acast.com/privacy for more information.

This episode focuses on Tony and Stephen's journeys from age 15 to 23 and considers why the drop out rate is so high during this period. Hosted on Acast. See acast.com/privacy for more information.