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25:40
This week we talk about:
CrossFit Mysteries
Programming
History of IST
Longevity in Sports
Mental Health
More episodes from "IST CrossFit Podcast"
Don't miss an episode of “IST CrossFit Podcast” and subscribe to it in the GetPodcast app.
This week we talk about:
CrossFit Mysteries
Programming
History of IST
Longevity in Sports
Mental Health
Don't miss an episode of “IST CrossFit Podcast” and subscribe to it in the GetPodcast app.