Past and present

We talk about the importance of taking a walk mindfully and also traveling, the importance of patience and not taking on all the troubles in life by ourselves.

We remained our selves to find consolation from others around us and knowing that Allah is the the one that we dispose to all our affairs and that prayer is our only friend in whose we can find peace

We talk about how we remembering Allah brings comfort to the heart and soul, and how jealousy ruins the heart and it’s owner, and taking life easy and cutting people some slack

Always know that there is recompense from Allah, and fait is needed in life and everything without gentleness is not blessed.

After every difficulty comes ease, try to make the best out of your hardships. Seclusion and isolated are better than bad company.

Doing good always gives comfort to the heart, productivity repels idleness and mimicking destroys one entity and brings unhappiness

We talk about not worrying about the future because it’s already written, how to deal with criticism and to whom should we seek gratitude.

Swaleeha and Zakiyyah talk about the first three topics in the book “Don’t be sad” by Dr.A’id Al- Qarni. Finding inspiration and sharing experiences.