The Internal Clock

"You don't need a 30-day detox or a cupboard full of supplements. You need a few simple habits, and most of them are already sitting in your kitchen." Monica B. Groover, an Ayurveda practitioner and herbalist, talks in this podcast about how she grew up in her mother's spice-filled kitchen. She offers simple tips for A gentle daily rhythm to wake up with energyEvening rituals for deep, restful sleephttps://www.amazon.com/Ayurvedic-Reboot-Simple-Habits-Yourself-ebook/dp/B0HNPW1H6D/

हर साल दशहरे पर रावण के पुतले जलते हैं, और हम मानते हैं कि इसी दिन श्रीराम ने रावण का वध किया था। लेकिन वाल्मीकि रामायण क्या कहती है?इस एपिसोड में जानिए:विजयादशमी का रावण वध से क्या संबंध है, और कई परंपराएँ इसे श्रीराम के लंका की ओर प्रस्थान का दिन क्यों मानती हैं"दशहरे के 20 दिन बाद अयोध्या वापसी" वाली मान्यता के बारे में वाल्मीकि जी क्या कहते हैंमाँ दुर्गा, पांडवों के शमी वृक्ष और आपटा की पत्तियों वाले "सोने" की कथाएँइस दिन को साढ़े तीन मुहूर्त में क्यों गिना जाता है, और विजय मुहूर्त का महत्व20 अक्टूबर 2026 को अपना नया काम शुरू करने के 6 सरल कदमइस विजयादशमी, सिर्फ़ बुराई के अंत का नहीं, एक नई शुरुआत का उत्सव मनाइए।आप इस दशहरे क्या शुरू कर रहे हैं? हमें [Instagram handle] पर बताइए।शुभ विजयादशमी! 🙏

Was Ravana really defeated this day? Evidence suggests otherwise. This is a great day to start new projects from a Vedic Astrology perspective. Short Podcast.

In this Ayurvedic Witch series, I talk about our inner rhythm-circadian rhythms, our internal dosha clock and how time has energy. A short 14 min podcast, no ads. #Ayurveda #vedic #mystical

Hey, Fellow Green Witches. Let's talk about Ayurvedic Alchemy. There are certain rules- dos and don'ts when preparing meals or mixing certain foods. For example, Black Tea and milk do not mix. Listen to the podcast. Don't hate the messenger; I am only speaking from ancient rules called virUddha ahAra from vedic and ancient texts.

Ayurvedic Practitioner and Herbalist Monica Groover, author of Ayurveda and the Feminine, gives a fun talk about Sacred teas, energy medicine, witchy intentions, Vedic rituals, as well as the history of teas. How to use teas, how to do rituals, intentions, and some recipes-all in one! Let us know if you enjoyed the podcast.

The Ayurvedic Witch invites you to learn about gentle and sacred detoxes performed on specific moon days using Ayurvedic hacks. Monica Groover breaks down how to do a self-Ayurvedic cleanse vs. a gentle at-home detox, done with intention and prayers and Vedic herbs, soups, and teas. No ads. 20 min long.

Sacred Yoni and Holistic Menopause- Monica Groover talks about her new book about Vedic and Spiritual solutions for a holistic and sacred menopause.

Ayurvedic Witch: Episode 2. Monica Groover, the Vedic Herb Ritual expert, Writer, Educator, and herbalist, talks about the classification and wisdom of the Ayurvedic Codex and decoding it. This short episode is perfect for green witches, goddess worshippers, and Ayurveda students. If you want to learn more, you can take classes from me at https://www.learn-ayurveda.com/. #ayurvedicwitch #herbalist

Welcome to the first episode of the Ayurvedic Witch series, where Ayurvedic Herbalist Monica Groover talks about the Honey Panacea, how to use it, contraindications, the rituals, the mantras, the chemical makeup, the energetic makeup, and the information in ancient texts like Bhava Prakasha and Sushruta Samhita. #honey #ayurveda #witchy #elexir #herbalistDisclaimer: Ayurveda is not recognized by the FDA and is not allowed to treat, cure, diagnose, or prevent a disease. All information in this podcast is for educational purposes only.