Intuitive Real Talk podcast

EP 4: Shadow Work Isn’t Linear —Why the Healing Spiral Keeps Pulling You Deeper

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Ever feel like you finally hit a moment of peace… and then BOOM—another emotional spiral? You’re not broken. You’re unfolding.

In this episode, I’m diving into the layers of shadow work—how it starts, why it keeps evolving, and what it really means when the spiral shows back up. Spoiler: it’s not regression—it’s expansion.

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