The post <a href="https://amaravati.org/audio/reflecting-on-metta-2/">Reflecting on Metta</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

Intuitive Awareness by Ajahn Sumedho

Reflecting on Metta

The post <a href="https://amaravati.org/audio/reflecting-on-discernment-3/">Reflecting on Discernment</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

Reflecting on Discernment

The post <a href="https://amaravati.org/audio/the-flow-of-experience-2/">The Flow of Experience</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

The Flow of Experience

The post <a href="https://amaravati.org/audio/commitment-to-delusion-magha-puja/">Commitment to Delusion &#8211; Magha Puja</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

Commitment to Delusion – Magha Puja

The post <a href="https://amaravati.org/audio/luang-pors-70th-birthday-talk/">Luang Por&#8217;s 70th Birthday Talk</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

Luang Por’s 70th Birthday Talk

The post <a href="https://amaravati.org/audio/what-is-the-holy-life-2/">What is The Holy Life</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

What is The Holy Life

The post <a href="https://amaravati.org/audio/what-is-it-its-like-this-2/">What is It? It&#8217;s Like This</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

What is It? It’s Like This

The post <a href="https://amaravati.org/audio/youve-got-a-lot-of-work-to-do-sinner/">You&#8217;ve Got a Lot of Work to Do Sinner!</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

You’ve Got a Lot of Work to Do Sinner!

The post <a href="https://amaravati.org/audio/this-is-life-2/">This Is Life</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

This Is Life

The post <a href="https://amaravati.org/audio/its-all-part-of-practise/">I&#8217;ts all Part of Practise</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

I’ts all Part of Practise

Buddhism

Education

Health & Wellness

Mental Health

Religion & Spirituality

Self-Improvement

Awareness is your refuge: Awareness of the changingness of feelings, of attitudes, of moods, of material change and emotional change: Stay with that, because it’s a refuge that is indestructible. It’s not something that changes. It’s a refuge you can trust in. This refuge is not something that you create. It’s not a creation. It’s not an ideal. It’s very practical and very simple, but easily overlooked or not noticed. When you’re mindful, you’re beginning to notice, it’s like this. – Ajahn Sumedho, Amaravati Buddhist Monastery. www.amaravati.org

Reflecting on Metta

Intuitive Awareness by Ajahn Sumedho

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