20. Life with Brooklyn Lott

You guys get to see a glimpse of my sister in law, Shayna Milne! This week on the podcast, Shayna talks about moving to a different country, having plans that turn out way differently than you were expecting, and the grief and process of losing a sibling. Tune in to hear pieces of her story and what she has to share.

On this episode of Inspiring Souls, we chat with Courtney, CEO of Culinary Care. Culinary Care is a non-profit organization that focuses on helping cancer patients get the food and care that they need during their treatments. Culinary Care Website: https://culinarycare.org/ Donate to the Line: https://culinarycare.org/theline

On this episode, we talk about Abi Stephen's journey through struggling with mental illness and bipolar, overcoming unhealthy relationships, and being comfortable & okay with yourself.

On this weeks episode, we get to hear from one of my very best friends, Brooklyn Lott. She shares with us her experience being a D1 track athlete, going through a divorce, creating a career out of something that she couldn't imagine, and the importance of having your people. We even share a quick little story about us back in high school. Tune in for a good one!

This episode is a bit different than our previous episodes. Today, you just get me. It's been six months since the podcast launched, and I think that's a pretty big freaking deal. Tune in while I reflect on the past six months and some of the major lessons I've learned from interviewing people and starting the podcast.

Kate Hall gives us a glimpse into her every day life. She shares her passions with us and how that has taken her to where she is today, realizing that she was enough exactly where she is at, overcoming mental health struggles, and more. Tune in for a few tips and tricks on overcoming mental health struggles and realizations to get along with each other better, as well as a feel good story about adoption.

Alright we might've been stretching the term 'perks'....but if you include sketchy vaccine deals, almost being robbed and arrested and stranded in a foreign country, then we're on the same page. Max shares some of his traveling stories with us, why he went into psychology, and the reason he loves to travel so much. All of the things Max shares have a common denominator: connection. We hope you enjoy listening!

Karissa talks to us a lot about her business being a personal trainer, but it all stems from her being diagnosed with autoimmune diseases and how exercise and nutrition have helped her live her life to the fullest. Tune in to hear what Karissa has to say about living with autoimmune, and the bonuses of living a healthy lifestyle.

This week on the podcast, we had a zoom interview with Sarah Hancock! Sarah shares her passion of dance with us, as well as some of the hurdles she has faced in pursuing her passion. Some of those come from battling negative talk about ourselves in our thoughts, relationships with others, pursuing the creative part of life and support systems. It is so good. We hope you lean into sarah's story, and in the process embrace yours. love y'all.

This week we get to hear from Nikki's husband, who we heard from a few weeks back, Mitch. Mitch is my uncle and has shared a lot of his story with us. On the episode this week, Mitch shares with us about his work experience, jumping from being a bachelor to a dad of three, and how he dealt with losing someone that was family to him.