Self-Discipline Is The New Sexy

Welcome back besties! In today’s episode, we will be talking about change…and how to embrace change instead of running away from it. When change is taking place in our lives, the first thing we want to do is complain…quit… give up. It’s time for a mindset shift! I will be giving you tips and mindset shifting habits that I implemented in my life that helped me embrace change and look at change in my life as something positive. The moment we start to embrace change, the quicker we elevate… Mentally, physically, emotionally, financially, spiritually. Follow me on Instagram and Tik Tok to stay connected! @alexsiashania

Have you ever heard that happiness is like a butterfly? The more you chase it, the more it will elude you. Welcome back babes. In today’s episode, we will be talking about happiness and how it’s a perspective and a lifestyle. I will be giving you guys healthy habits that can be implemented in your life to become a more happier person. These real life mindset shifting habits helped me change my perspective on life and overall made me a happier, more open-minded person. Everyday won’t be a good day, but at least we can say we tried. (Topics also discussed: Toxic relationships, Boundaries, Dating Life, Etc.)

Welcome back babes! In today’s episode, we will be having a chat about how to maintain self-discipline and mindset tips and habits that helped me become the most disciplined version of myself. Motivation itself will not get the job done when it comes to achieving BIG goals and dreams. It’s so important to have discipline and consistency before anything. Enjoy this super laid back episode as we strive to become the best versions of ourselves. (Topics also discussed: victim mentality, manifestation, celibacy, etc)

Oh, you spending cuffing season alone too? Don’t worry. We’re in the same boat bestie! Welcome back to another episode of the Indefinitely Growing Podcast. In today’s episode, we will spend time chatting about being single, how to make the most out of your single season, and ways to do so. So, kick back, relax, and let me help you fall in love with yourself this year. Enjoy these REAL LIFE habits that I started practicing in my season of singleness that helped me become a better version of myself.

Welcome back to another episode of the Indefinitely Growing Podcast. In today’s episode, we will be having a talk about boundaries and how to start setting them. Setting boundaries is so important in every aspect of our lives. Whether it’s in a friendship, a relationship, a jobship.. etc. Whatever ship you are sailing, you want to make sure you have clear, set, and firm boundaries so that you don’t lose yourself and get stuck in the middle of the ocean. I’ve had a long journey of setting boundaries and it’s not easy. That’s why I’m here to share the most important steps that I took in order to set and create healthy boundaries for myself. Enjoy babes!

Happy 2023 besties! Welcome to the first episode of 2023! Today, we will talk about tips on how to reinvent yourself in 2023. These tips helped me reinvent, realign, and really figure out what it is that I want out of life. This is a more personal podcast where I will share my personal experiences on my reinventing journey. Everyday isn’t going to be easy when you want the best out of life and refuse to settle. But that’s why we have each other to conquer life together. So sit back, relax, and enjoy this podcast and hopefully after this episode, you are able to implement these steps into your life so that you’re able to come out of 2023 a new and approved version of yourself. LET’S GO! Follow me on IG and Tik Tok (@alexsiashania) where I post more of my daily healthy habits and routines!

Welcome back Growing Gang! Have you started goal setting for 2023? Is 2023 going to be a “new year, new you” type of year? I FEEL YOU FRIEND! In today’s episode, we will spend some time chatting about preparing for 2023, eliminating toxic habits, and healthy habits that are actually effective to becoming the best version of yourself. Sit back, relax, and enjoy this super laid back, yet effective episode that will help your self development journey and set you up for a successful year in 2023. Follow me on Instagram and Tik Tok for more healthy lifestyle habits @alexsiashania!

Have you always been a purpose driven person? Have you always known you have a higher calling but just don’t know how to get there? Do you feel lost? You are not alone bestie. In todays episode, we will have a chat about how to tap into your creativity and become the person you need to be in order to get closer to your purpose. I will give you 7 steps that helped me become closer to my purpose. These 7 reasonable actions and steps helped me see the most change in becoming the person I need to be to become closer to my purpose. Make sure you are following my social media platforms to keep up with me and my every day healthy habits to becoming the best version of myself. @Alexsiashania on IG and Tik Tok. Let’s grow. Let’s heal. Let’s evolve. Happy Friday besties!

Hey besties! Welcome back to another episode of the Indefinitely Growing Podcast. Where we spend time chatting about different topics all in the areas of growth, healing, and self development. In today's episode, we will be talking about living in the present more, showing up for yourself, being intentional, etc. Kick back, relax, and enjoy this super laid back episode with me friends. Make sure you are following me on Instagram and Tik Tok (@alexsiashania) for every day updates about the podcast and to overall keep up with me if you are interested in my every day routine. Visual options for the podcast starting in 2023. 

Hey besties. Welcome back to another episode. Are you healing from things that happened to you as a child? Are you struggling to accept what happened to you as a child? Today, we will have a chat about childhood trauma, canceling your limiting beliefs, how trauma can affect your relationships, etc. It’s so important to have open conversations about trauma and to be vulnerable about things that are bothering you. Sit back, relax, grab a drink and let’s open up and talk about an uncomfortable, yet comforting topic. Follow me on all platforms (IG, Tik tok, Twitter) @alexsiashania!