Thinking out loud: Why do we keep repeating the same patterns…

HOLY SHIT… WHY IS SILENCE SO DAMN UNCOMFORTABLE?! Why do we feel the need to fill every quiet moment? Why can sitting alone with our own thoughts feel so uncomfortable? And why does silence in relationships sometimes speak louder than words?In this episode we’re talking about silence, overthinking, relationships, and learning to be comfortable with the quiet.Because sometimes silence brings peace… and sometimes it brings up everything we’ve been trying NOT to think about.WE WANT TO HEAR FROM YOU!Are you someone who enjoys silence, or does it make you uncomfortable? And when you’re upset, do you need space or do you need someone to talk to you?DROP YOUR THOUGHTS IN THE COMMENTS! ‪@HolySh_t.ImHealing‬ #HolyShitImHealing #WhispersBridge #ThinkingOutLoud #Podcast #PodcastEpisode #PodcastCommunity #WomenWhoPodcast #FemalePodcasters #RealTalk #RealConversations #UnfilteredConversations #LetsTalkAboutIt #Silence #UncomfortableSilence #PowerOfSilence #SilenceSpeaksVolumes #FearOfSilence #BeingAlone #AloneWithYourThoughts #Overthinking #Overthinker #SelfReflection #SelfAwareness #InnerPeace #FindingPeace #MentalHealth #MentalHealthAwareness #EmotionalWellness #EmotionalHealing #HealingJourney #PersonalGrowth #SelfGrowth #SelfDiscovery #Mindfulness #Relationships #RelationshipTalk #RelationshipCommunication #HealthyCommunication #EmotionalIntelligence #Vulnerability #LearningToHeal #HealingIsNotLinear #LifeConversations #DeepConversations #AuthenticConversations #WomenSupportingWomen #SpeakYourTruth #FindingYourVoice #BreakingTheSilence #YouTubePodcast

HOLY SH*T, IT’S HALLOWEEN! This week, things get a little spooky, a little ridiculous, and a whole lot of FUN! KISS, MARRY, KILL!We’re playing the classic game, and let’s just say… making these choices isn’t always easy! WHAT SCARES THE SH*T OUT OF YOU?You shared some of your biggest fears with us, and we’re talking about them! From the creepy to the completely unexpected and funny!But we want MORE from YOU!What’s your biggest or weirdest fear?DROP YOUR ANSWERS IN THE COMMENTS! We love hearing from you, and your stories, fears, and hilarious answers might just make it into a future episode!Don’t forget to LIKE , SUBSCRIBE , and SHARE with someone who needs a good laugh! @HolySh_t.ImHealing ​

SCARED SHITLESS! 😂 | Thinking Out Loud Ep. 12What scares the absolute SHIT out of you?!

THINKING OUT LOUD | EPISODE 11: WILD CARD! HOLY SHIT… WE PULLED A BLANK! Literally. We picked our topic card, flipped it over, and there was NOTHING on it!So we decided to throw the rules out the window and go WILD CARD!Because sometimes the best conversations are the ones you never saw coming.

Thinking out Loud episode 10Why the Hell Do We Remember the Pain… But Forget the Joy?Why is it so easy to remember the one thing that hurt us… but forget the hundred things that made us smile?This week on HOLY SH*T, I’M HEALING, we’re Thinking Out Loud about why our minds hold onto pain, how easy it is to focus on the negative, and what happens when we intentionally start making room for gratitude and JOY.Because healing isn’t just about working through the painful shit.

Why are we always looking sideways at what everyone else is doing?we’re talking comparison — social media, feeling like we’re “behind,” comparing our timelines to everyone else’s, and what all of that does to our confidence.Because maybe the goal isn’t to catch up…Maybe it’s to stop looking at everybody else’s lane and start trusting our own.Holy Sh*t, I’m Healing- new episode is out!Follow us- YouTube-Spotify- Applemusic #podcast #podcastclips #healingjourney #healingoutloud #podcasts #selfhealingcommunity #spiritualhealing #selfimprovement #acceptance #funny#holyshit#healing #compare #socialmediagrowth #social#explore  @HolySh_t.ImHealing ​

A couple weeks ago, we pulled the topic “Why do we need to feel understood?” Somehow, it made its way BACK into the bag, we pulled it again… and this time, the conversation went in a completely different direction.We talked about learning to say NO — without feeling like we owe everyone a long explanation.We talked about trusting ourselves. Trusting what we feel, what we want, and what we know is right for us — even when someone else doesn’t understand it.And maybe that’s the bigger lesson…When I understand myself, maybe I don’t need everybody else to understand me.

Thinking Out Loud — Episode 7 Why do we miss people who hurt us?In this episode, we talk about the difference between missing the person and missing the feeling, how familiarity can sometimes feel like love, and grieving what we hoped a relationship could have been.We’re thinking out loud about the messy parts of healing, letting go, and choosing yourself.  @HolySh_t.ImHealing  #podcast #healingjourney #spiritualhealing #funny #acceptance #thinking #innerhealing #selfawareness#woman#love #selfimprovement #selflove #woman #womanpower #youtube #healingoutloud #podcastclips

Thinking Out Loud | Episode 6 Why do we need to feel understood?In Episode 6, we sit down and think out loud about what it means to feel seen, heard and understood — and what happens when we don’t.We talk about listening to others, feeling misunderstood, and maybe most importantly… learning to understand ourselves.No perfect answers. Just three women talking it through, sharing our own experiences, and figuring some shit out along the way.‪@HolySh_t.ImHealing‬ #podcast #podcastclips #healingjourney #funny #healingoutloud #spiritualhealing #acceptance #thinking #innerhealing #selfawareness #selfimprovement #selfcare #selflove #listen #fyp #woman #support

Why do we keep repeating the same patterns… even when we know they aren’t serving us?In Episode 4 of our Thinking Out Loud series, we’re getting honest about why we stay in what’s familiar, how self-sabotage shows up, the relationship patterns we carry, and what it really takes to break the cycle.If you’ve ever caught yourself saying, “Why do I keep doing this?”… this conversation is for you. @HolySh_t.ImHealing  #podcast #podcastclips #healingjourney #healingoutloud #spiritualhealing #funny #thinking #innerhealing #selfawareness #acceptance #women #selfimprovement #selfcare #sabotage #relationship #truth