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Acupuncture and dry needling use the same thin, sterile needles, but the reasoning, technique, and clinical goals behind them are very different. In this episode, Dr. Kayla explains where each practice comes from, how a dry needling session differs from acupuncture, and how she uses dry needling in her women’s health practice for pelvic floor tension, diastasis recti, C-section scars, and more. She also explains why any needling treatment works best as one part of a larger plan that includes movement, strength, and lifestyle changes.
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