Wavy Days with Allison James podcast

39. Q4 Thoughts: My current approach to avoiding burnout while growing my career

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Hi fam! I wanted to create this episode before we get too far into the holiday season as a little insurance for your headspace. I get into what burnout is, how to overexpose yourself to your calendar in order to normalize "busy" and offer tips to continue growing while cutting back on overwhelm -- It's a fine line.

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Theme music by The Brook & The Bluff

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