Signs He's Cheating & Boundaries for You

In this episode, the host shares her personal journey of spiritual awakening, the impact of psychics on her healing process, and the challenges faced in her marriage. She emphasizes the importance of understanding attachment styles, facing trauma, and embracing spirituality for personal growth.Tammy Franklin can be found at https://www.tammyfranklin.netEve can be found at https://www.instagram.com/lovereadingsbyeve/If you’re looking for more support, Natalie hosts a free women’s Zoom every week, where she connects with and holds space for women to safely have these conversations together. She also offers private and group coaching for women who are ready for more personalized support.  You can find the details for her free Zoom on her social media @nataliestrahorn or book a free consult call at nataliestrahorn.com.TakeawaysPsychics can aid healingFacing trauma is essentialChapters00:00 Spiritual Awakening and Guidance01:03 The Role of Psychics in Healing05:25 Navigating Marriage Challenges09:46 Understanding Attachment Styles12:35 Healing Through Facing Trauma17:38 Embracing Spirituality and Growth

The conversation delves into the host's journey of spirituality, exploring how it has played a crucial role in her recovery from betrayal trauma. Through personal anecdotes and experiences with psychics and mediumship, she emphasizes the importance of faith and spiritual connections in healing and parenting.Tammy Franklin can be found at https://www.tammyfranklin.netIf you’re looking for more support, Natalie hosts a free women’s Zoom every week, where she connects with and holds space for women to safely have these conversations together. She also offers private and group coaching for women who are ready for more personalized support.  You can find the details for her free Zoom on her social media @nataliestrahorn or book a free consult call at nataliestrahorn.com.TakeawaysSpirituality aids healingFaith enhances parentingChapters00:00 Spiritual Awakening and Background01:32 Exploring Psychic Connections05:46 Healing Through Mediumship06:44 Faith and Parenting09:55 Signs from the Other Side11:50 The Importance of Spiritual Connection

The conversation explores themes of betrayal, healing, and the complexities of marriage after infidelity, focusing on trickle truth, physical separation, and emotional triggers. The speaker shares personal experiences and insights on navigating these challenges while emphasizing the importance of self-awareness and personal growth.If you’re looking for more support, Natalie hosts a free women’s Zoom every week, where she connects with and holds space for women to safely have these conversations together. She also offers private and group coaching for women who are ready for more personalized support.  You can find the details for her free Zoom on her social media @nataliestrahorn or book a free consult call at nataliestrahorn.com.TakeawaysBetrayal trauma parallels PTSDHealing requires self-awarenessChapters00:00 Understanding Betrayal and Commitment03:00 The Impact of Trickle Truth05:48 Navigating Disclosure and Honesty10:06 The Role of Physical Separation19:06 Managing Triggers and Emotional Healing

In this episode of Her Rebuilt, Natalie Strahorn discusses the complexities of betrayal in relationships, focusing on the reasons behind dishonesty from partners who cheat. She shares her personal experiences and insights on the emotional struggles faced by both the betrayed and the betrayer, emphasizing the importance of honesty and healing in the aftermath of infidelity.Takeaways Betrayers often lie to protect themselvesFacing the truth is painfulChapters 00:00 Understanding Betrayal and Lies03:05 The Impact of Therapy and Disclosure06:01 Navigating Trust and Intuition08:59 The Emotional Toll of Infidelity11:52 Healing and Moving Forward

In this episode of Her Rebuilt, the host discusses signs of infidelity in relationships, sharing personal experiences and insights on how to establish boundaries and reclaim self-worth. The conversation emphasizes the importance of recognizing red flags and trusting one's intuition in navigating complex emotional situations.If you’re looking for more support, Natalie hosts a free women’s Zoom every week, where she connects with and holds space for women to safely have these conversations together. She also offers private and group coaching for women who are ready for more personalized support.  You can find the details for her free Zoom on her social media @nataliestrahorn or book a free consult call at nataliestrahorn.com.TakeawaysRecognize red flags in relationshipsEstablish boundaries for self-worthChapters00:00 Introduction to Infidelity Signs05:42 Personal Experiences with Betrayal12:08 Identifying Red Flags18:08 Creating Boundaries and Trust25:53 Reclaiming Self-Worth and Power

In this episode of Her Rebuilt, the host discusses the journey of healing from sex addiction within a marriage, emphasizing the importance of therapy, boundaries, and emotional vulnerability. The conversation explores various strategies for rebuilding trust and connection after betrayal, highlighting personal experiences and insights gained throughout the healing process.If you’re looking for more support, Natalie hosts a free women’s Zoom every week, where she connects with and holds space for women to safely have these conversations together. She also offers private and group coaching for women who are ready for more personalized support.  You can find the details for her free Zoom on her social media @nataliestrahorn or book a free consult call at nataliestrahorn.com.TakeawaysHealing requires emotional vulnerabilityEstablishing boundaries is crucialChapters00:00 Understanding the Journey of Healing03:14 The Role of Therapy and Support08:56 Establishing Healthy Boundaries14:53 Navigating Conflict and Communication20:58 The Importance of Emotional Connection24:56 Finding Healing and Moving Forward

The conversation delves into the host's personal journey of overcoming shame related to her husband's infidelity and the complexities of understanding sex addiction versus cheating. It emphasizes the importance of forgiveness and self-worth in healing from betrayal.If you’re looking for more support, Natalie hosts a free women’s Zoom every week, where she connects with and holds space for women to safely have these conversations together. She also offers private and group coaching for women who are ready for more personalized support. You can find the details for her free Zoom on her social media @nataliestrahorn or book a free consult call at nataliestrahorn.com.TakeawaysOvercoming shame is essentialUnderstanding addiction vs. cheatingChapters00:00 Journey Through Shame11:34 Understanding Infidelity and Addiction18:10 The Path to Forgiveness

In this episode, the host shares personal experiences and insights on healing from trauma, focusing on grounding practices, navigating friendships, family dynamics, and supporting children through difficult times. The conversation emphasizes the importance of open communication and the value of supportive relationships during challenging life events.Takeaways Healing requires grounding practicesOpen communication is essentialChapters 00:00 Grounding Practices for Healing04:40 Navigating Friendships After Trauma12:22 Family Dynamics and Support14:56 Protecting and Supporting Children19:21 The Importance of Open Conversations

In this episode, the host shares her personal journey of navigating betrayal and trauma within her marriage, discussing the complexities of addiction and the decision to stay or leave. Through her experiences, she emphasizes the importance of healing, support, and self-worth in the recovery process.Takeaways Healing takes timeSelf-worth is essentialChapters 00:00 Introduction and Personal Journey03:09 Understanding Betrayal and Trauma06:50 The Decision to Stay or Go10:06 Navigating Addiction and Recovery16:04 The Importance of Boundaries and Support21:02 Self-Worth and Moving Forward

How did I get here? In this episode of Her, Rebuilt., I explore the roots of my story—from my mother’s pregnancy, when she was navigating my birth father’s infidelity and alcoholism, to my experience growing up without a dad. I reflect on the core wounds I carried into adulthood, how familiar pain resurfaced in my marriage, and how facing it became part of my healing. This is an honest conversation about understanding our past, recognizing patterns, and remembering that someone else’s betrayal is never our fault.