87. Emotional Hygiene

Hello rare diamonds and happy new year. In this episode I provide a life update and talk about how after relationships end sometimes your ex will wish on your downfall. Sometimes they are bitter, mad and don't want to see you win. It doesn't matter what they want, YOU are winning! It's been almost two years since my last episode and I'm glad to be back to provide you support on your healing journey. Thanks for listening!

Is this goodbye to Heart Repair Podcast? I feel that many of us are in a season of transition. In this episode I get a bit personal. I also touch on the topic of not walking away, but going deeper. Thank you for listening and have a successful week.

Hello rare diamonds, and welcome! In this episode I share with the listeners the reasons why people obsess. I am providing a clinical explanation and also a spiritual explanation for why people obsess or find themselves unable to get their ex off of their mind. I am sharing ways to manage this symptom and ways that may help you to stop obsessing. There's no easy way, just know that the obsessing will stop.

In episode 89 I am sharing with the listeners the characteristics of three quality friends. One of the three being your life partner, wife or husband etc. In this episode I talk about the importance of knowing who people are in your life so that you can prioritize them accordingly as well as function or maneuver within the connection in a way that is proper. I feel we use the word friend too loosely. If I call you friend it means that you are not my enemy. Follow me on Instagram: at one_yacht_doc or doc_savage_lyfe FOLLOW THE PODCAST SHARE THE PODCAST Email: [email protected]

Hello rare diamonds, episode 88 provides help with letting go. Having knowledge of the fact that nothing last forever and that people enter your life with an expiration date is beneficial. Rejection comes to empower you, it is redirection and often protection. It is important for you to gravitate towards your destiny as well as the people we leave behind. Connect with me on Instagram @one_yacht_doc Thank you so much for listening and have a successful weak. PLEASE FOLLOW THE PODCAST PLEASE LEAVE ME A REVIEW ON APPLE PODCAST LOVE IS TRUTH AND TRUTH IS LOVE CANDLE IS AVAILABLE PLEASE SUBSCRIBE FOR 4.99 PER MONTH AND RECEIVE ACCESS TO ALL EPISODES.

This episode is important! So many people have issues with emotion and it's necessary to know what to do when experiencing an imbalance. In this episode I provide some practices to keep you in a comfortable place emotionally. Thank you for listening and have an accomplished week. TRUTH IS LOVE, LOVE IS TRUTH CANDLE IS AVAILABLE: Message me on instagram at doc_savage_lyfe and I will provide you with simple instructions on how to get the candle. :) PLEASE SHARE AND FOLLOW THE PODCAST

Hello rare diamonds, I hope your year is going well! In this episode I encourage the listeners to learn to meet their own needs. Love yourself through the yin and the yang. I also encourage the listeners to receive love from others but don't count on it and definitely don't beg for it. No one should be able to love YOU better than YOU!! Thank you for listening and have a peaceful week. SHARE THE PODCAST FOLLOW THE PODCAST Answer my Q&A on Spotify. Email: [email protected]

Hello rare diamonds are you ready for change? Are you ready to accomplish goals that you couldn't before? In this episode I talk about the influence of the subconscious mind on your behaviors and thought process. I'm encouraging you to peel back the layers in order to look deep within and locate any issues that could be keeping you from having healthy relationships and success. Follow me on instagram @one_yacht_dor or @doc_savage_lyfe. FOLLOW THE PODCAST SHARE THE PODCAST Want to become a sponsor? Email me at [email protected] and let's partner up! :) Have a successful, prosperous, and mentally/physically healthy year my diamonds!

In this episode I talk about the Enteric Brain which is located in your gut. Many of us experience having a gut feeling about things. The enteric brain can help you make decisions and in this episode I tell you how. Making decisions is not always easy and when we make a bad decision it is important not to live in regret about it. See what you can learn from the decisions you make and move forward applying what you've learned. "Truth is Love, Love is Truth" candle is NOW available! Thank you for listening and have a successful week! PLEASE SUBSCRIBE AND SHARE PLEASE FOLLOW THE PODCAST Email: [email protected] Follow: @doc_savage_lyfe or @one_yacht_doc

Hello rare diamonds! Episode 83 provides information on what to do when your relationship is on the rocks. Your relationship is not on the rocks by accident. It is time for you to evaluate your relationship and to decide if the person your with is to go with you into your next season. Are they a part of your destiny? Ask yourself why do you want your relationship to survive? It is important to understand the purpose or reason for your union. Thank you for listening!