S3 E13 Friday Thoughts; authentically ourselves

When life gives you lemons, intentionally decide to make lemonade. There are a lot of things outside of our control and I’ve learned that the only thing we can control is ourselves. Even when we don’t do a great job of it we can decide how we choose to respond to something. Thats what todays episode is about.  lets make lemonade! 

In todays episode, I share a bit about my thoughts on the question What Now? Have you been in a season in life where you’re asking yourself, what now? I share where I’m at in life and some things I’ve done that have helped me answer that question. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: [email protected]

Falling in love with rock climbing, I share my journey with my love of climbing, the physical and emotional journey of healing after a bad climbing injury, and what I’ve learned along the way. I share a part of my journey in hopes that it will inspire you to heal your heart, to heal through the things you once loved, and to remind you that you’re not alone. I’ve learned healing is a process, and can be a very long one at that yet there’s beauty on the other side when we work on healing love. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: [email protected]

In todays episode, we talk about this idea that careers aren’t meant to define who we are and aren’t meant to be this rigid box and path we must follow. Life is meant to ebb and flow like the sun and moon and be ever changing life the waves in the ocean, like the colors in a Kaleidoscope. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: [email protected]

In todays episode, host Raiza Noé, shares her thoughts on the power of community, being your authentic self, and doing/pursuing the things you love.  *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: [email protected]

Today, our podcast host Raiza, share‘s a personal story of how doing things we love can create a life changing impact in an individuals life and the lives of others. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: [email protected]

Sharing thoughts on getting rid of what no longer serves you to make space for the things that feed your heart and soul. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: [email protected]

A quick recap of HBHProject, August podcast series, and the power of healing, Love, and scattering joy. Also we share a little about an incredible organization called, The Scatter Joy Project, which is an organization fighting for Mental Health. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: [email protected]

Friday thoughts on my current journey and the beauty of being authentically ourselves.  Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: [email protected]

What I learned about fans in doorways. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: [email protected]