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Toxins in the body can cause a great deal of harm. Wrong food choices, bad lifestyle habits and even negative emotions will cause ama which clogs the channels of the body. According to Ayurveda, toxins or ama is the root cause of disease. Let's identify what causes toxins in the body and what the symptoms of toxicity look like so we can expel them and not create new ones.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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