Growing Up With Clueless Confidence

We are back for season 2 and with that, new format, new ideas and themes. This year we are talking about Emotions and how Ehryn is learning how to connect with them. This episode is about Confidence. We will also have that nostalgic moment when we talk about the 90s Classic Teen Movie "Clueless"

Ehryn, Lisa and Michael have one final conversation together this season to wrap up Ehryns 's growth as well as the growth of the Podcast. We will talk to you later in Season 2!

Ehryn, Lisa and Michael share memories, quotes, and notes from a rewatch of the film. This was inspired by the release of the new animated film and in celebration of the 30th Anniversary of the film's release on May 28th 1993.

This Episode Ehryn and Michael are joined by Guest Malcolm Wallaker, to talk about Buying and selling homes and property. Malcolm has been selling real estate since 2019 and is a multi-million-dollar producer. He is known for his excellent customer service, his knowledge about the market. He is highly regarded by his clients and professionals in the industry. Malcolm Is Agent at Edge of The Wilderness Realty in Grand Rapids, MN. For More Information Malcolmwallaker.com

Our friend Brian Matuszak has been producing theater in the Twin Ports area for over 20 years. Within those 2+ decades he introduced the area to a 24 hour theater project known as Out of the Hat. This June Rubber Chicken Theater (Brian's Company) will be producing the 20th Anniversary of the very first production of the aforementioned project. Since Ehryn, Lisa and Michael have all been a part of at least one of these productions, we invited Brian to share a little bit more of the project and his experience. For more info about Brian and Rubber Chicken Theater go to Rubberchickentheater.com @rubberchickentheater on socials

This is a supplemental episode to listen to following the Breathwork episode (Reminder, do not do this demo while operating a vehicle or while not in a safe and comfortable quiet location.)

Our Mental Health Awareness Month Special is here. Featuring the practice of Breathwork. To teach us about Breathwork is Facilitator Benedict Beaumont. After listening to this episode, check out a short demo that Benedict did with us during the show,. (We separated it as to remind listeners not to listen and participate in the demo while driving) What is Breathwork? Simply put, Breathwork is about using different breathing exercises to improve physical, mental, emotional and spiritual wellbeing. Breathwork has been around for millennia. It is used in practices all over the world ranging from Pranayama (from the yogic tradition) to more psychoactive breath practices such as Conscious Connected Breath. For more info about Breathwork and Benedict's practice Breathing Space go to makesomebreathingspace.com @makesomebreathingspace on all socials ** For our listeners, Benedict has given a code to try The Explorers Club for One Month for Free- $9.99 a month after. The Explorer’s Club is more than your standard membership! You get unlimited access to a library of on-demand breathwork classes, including videos with short guided breathing techniques, recordings of previous breathwork sessions and breathwork-related workshops. There is new content regularly, including exclusive Breathwork live sessions that are not open to the public! Furthermore, you get access to our unique Breathing Space Community on a separate platform where you can talk more about your own breathwork experiences, but also learn more about the power of breath. Thank you again to Benedict Beaumont for sharing and guiding us through Breathwork.

I love me some 90s British Television an here to share in conversation about it is our special guest Benedict Beaumont! If you're a fan of British TV then sit down, buckle up and enjoy this mini episode.

For Mental Health Awareness Month observed in May, we have have been joined by special guest Benedict Beaumont, a Breathwork Teacher. But before we talk about Breathwork, let's talk about Benedict, consider this the Prequel! Benedict is a Breathwork Facilitator, YogaTeacher and founder of the BreathingSpace. He is passionate about bringingBreathwork out to the world, especiallythose who wouldn't normally have accessto wellness spaces. It is his mission is to trainas many people as possible in the power ofBreathwork to spread the spark oftransformation throughout the world. makesomebreathingspace.com

In this episode Lisa, Michael and Myself share our memories and some factoids about the 1986 Classic Marvel Movie Howard The Duck.