EPISODE 001 // MEREDITH MORTENSEN

Host Willie McBride talks with Imigisha Running Club Co-Founder Nahumo Niringiyimana about growing up with his family in a refugee camp in Tanzania after fleeing the genocide in Rwanda in 1994, how they eventually relocated to Sioux City, South Dakota, the importance of faith and why his parents really became religious, how he finally ended up in Portland and started Imigisha Running Club with two close friends, what "Imigisha" means, and much more!Show notes:Imigisha Running@imigisha_runningPresented by The Wellness Movement For All Recorded at The Studio PDX Produced by Mike DiNapoli, Greg Pressler, CJ Brooks, and Willie McBrideWATCH AND LISTEN BELOW: EPISODE 003 // NAHUMO NIRINGIYIMANA

Host Willie McBride talks with recent Portland transplant (via Phoenix, AZ) Chanelle Sinclair about the decision to move to Oregon and how she became the owner of new wine bar/restaurant, the importance of community, hospitality, and service and why she is so deeply inclined toward those things, how one person can change your life, and much more.Show notes:Fatesbreadco.com@fatesbreadandbottlePresented by The Wellness Movement For All Recorded at The Studio PDX Produced by Mike DiNapoli, Greg Pressler, CJ Brooks, and Willie McBrideWATCH AND LISTEN BELOW: GOODNESS PODCAST // EPISODE 2 w/ CHANELLE SINCLAIR

Host Willie McBride talks with lifelong foodie, former pastry chef, and Cookshop founder Meredith Mortensen about how her path unfolded, the importance of taking chances, the role movement has had in her life, and much more. Presented by The Wellness Movement For All Recorded at The Studio PDX Produced by Mike DiNapoli, Greg Pressler, and Willie McBride