161: Is Wearing Protection Putting You In Danger? | Dirt Shed Show 562

Rich Payne and Fergus Ryan are back in the Dirt Shed, and they've got a bone to pick with Owen Coutts from GMBN Tech! We dive deep into Owen's controversial take that riders should slow down rather than rely on body armour and full-face helmets. Plus, we've got the latest mountain bike news, a crash story, an Enduro legend retiring, and a fresh round of Hacks & Bodges.

Welcome back to The Dirt Shed Show! This week, Ferg and Adam dive into a hot topic: are mountain bikers letting vanity get in the way of performance and safety? We discuss everything from rear mudguards and white riding shoes to the vital importance of wearing protection like back protectors. Plus, we cover the latest MTB news, a Giveaway, and all the usuals!

This week on the Dirt Shed Show, we dive into the hidden side of MTB injuries, recovery, and the inspiring growth of adaptive riding. Martyn shares his personal injury recovery journey and the excitement around his new project, Rideable Now, as we discuss Adolf Silva's incredible progress. Plus, catch up on the news, Hacks & Bodges, and the wildest videos we liked this week! Check out the GMBN Black Friday sale 👉 https://gmbn.eu/BF25 🚨 Enter the TopeakCycling Competition here  👉 https://gmbn.eu/TopeakInflationBundle ⏱ Timestamps ⏱ 00:00 - The Side Of MTB We Don't Talk About  16:20 - News  17:20 - Hacks And Bodges 22:16 - Things We Liked This Week 25:47 - Caption Contest 28:38 - Bike Vault 33:10 - On the Channel This Week  The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.  Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Subscribe to our YouTube Channel: https://www.gmbn.eu/Subscribe  🛍 GMBN Merch Store 👉 https://www.gmbn.eu/gmbnshop Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Sign-up to our newsletter 👉 https://www.gmbn.eu/newsletter Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets

Are we ready to talk about wheel size again?! 🤯 The Dirt Shed Show is back and this week we're tackling the elephant in the room: 32-inch wheels. Neil and James discuss whether these massive wheels will ever move beyond niche XC use, plus we cover big news, bike hacks, and the best riding edits of the week! Check out the GMBN Black Friday sale 👉 https://gmbn.eu/BF25 🚨 Enter the  @TopeakCycling   Competition here  👉 https://gmbn.eu/TopeakInflationBundle ⏱ Timestamps ⏱  00:00 - Intro 00:27  - The 32" Wheel Debate 06:23 - News 08:59 - Hacks and Bodges 11:26 - Things We Liked This Week 13:03 - Caption Contest 14:15 - Bike Vault 19:03 - Coming Up On GMBN The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.  Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Subscribe to our YouTube Channel: https://www.gmbn.eu/Subscribe  🛍 GMBN Merch Store 👉 https://www.gmbn.eu/gmbnshop Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Sign-up to our newsletter 👉 https://www.gmbn.eu/newsletter Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets

Does Mountain biking have too many labels? This week on the Dirt Shed Show, Ferg and James discuss how Mountain biking should not be split into so many sub-categories. We have some very positive news from YT and Nukeproof, and much more of the usuals! ⏱ Timestamps ⏱  00:00 - Intro 00:25 - Why Does Mountain Biking Have So Many Labels? 07:21 - News 11:00 - Hacks And Bodges  14:18 - Things We Liked This Week 16:00 -  Caption Contest 17:35 - Bike Vault  24:20 - On The Channel The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.  Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Subscribe to our YouTube Channel: https://www.gmbn.eu/Subscribe  🛍 GMBN Merch Store 👉 https://www.gmbn.eu/gmbnshop Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Sign-up to our newsletter 👉 https://www.gmbn.eu/newsletter Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets

This week on the Dirt Shed Show, Rich Payne and Fergus Ryan dive into how you might have bought yourself the wrong bike. Did you buy the bike that would be perfect for shredding trails in the Alps or a big bike park holiday, where you might have been better off with a more practical bike, like a trail bike for everyday riding? ⏱ Timestamps ⏱  00:00 - Intro 00:15 - Have you bought the wrong bike? 07:17 - News 13:25 - Hacks And Bodges 16:20 - Things We Liked This Week 18:10 - Caption Contest 20:10 - Bike Vault The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.  Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Subscribe to our YouTube Channel: https://www.gmbn.eu/Subscribe  🛍 GMBN Merch Store 👉 https://www.gmbn.eu/gmbnshop Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Sign-up to our newsletter 👉 https://www.gmbn.eu/newsletter Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets

In this week’s GMBN Dirt Shed Show, James Pickering is joined by Fergus Ryan to ask a big question: are we living in the golden age of mountain biking, and is it about to end? From UCI rules, F1-style elitism and shrinking finals, to privateers being squeezed out. Is downhill and XC racing becoming too exclusive, and if so, what does that mean for us trail riders? Plus we’ve got Hacks & Bodges, Bike Vault, the caption contest, and all your usual Dirt Shed Show laughs! Adolf Silva fundraising - https://www.road2recovery.com/athlete... Orbea’s competition - https://gmbn.eu/orbea-custom ⏱ Timestamps ⏱ 00:00 - Intro 00:30 - Is the UCI about to ruin mountain bike racing? 08:58 - News 10:55 - Giveaway 11:30 - Hacks And Bodges 15:27 - Things We Liked This Week 17:20 - Caption Contest 19:20 - Bike Vault 25:41 - On The Channel The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.  Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Subscribe to our YouTube Channel: https://www.gmbn.eu/Subscribe  🛍 GMBN Merch Store 👉 https://www.gmbn.eu/gmbnshop Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Sign-up to our newsletter 👉 https://www.gmbn.eu/newsletter Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets

In this week's GMBN Dirt Shed Show, Rich Payne and James Pickering are asking the big question: Do mountain bikes go out of date? They debate whether modern innovations are necessary by looking at highly capable Enduro bikes from 2017-2018, and discuss the evolution of bike standards. Plus we’ve got Hacks & Bodges, the caption contest, and Bike Vault! Adolf Silva fundraising - https://www.road2recovery.com/athlete-causes/adolf-silva/ Orbea’s competition - https://www.orbea.com/gb-en/myorbea-custom-challenge NZ MTB Rally - https://nzmtbrally.com/  ⏱️ Timestamps ⏱️ 00:00 - Intro 09:47 - News 14:36 - Giveaway 15:41 - Hacks And Bodges 18:11 - Things We Liked This Week 21:49 - Caption Contest 23:19 - Bike Vault 🎵 Music - licensed by Epidemic Sound 🎵 The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.  Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Subscribe to our YouTube Channel: https://www.gmbn.eu/Subscribe  🛍 GMBN Merch Store 👉 https://www.gmbn.eu/gmbnshop Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Sign-up to our newsletter 👉 https://www.gmbn.eu/newsletter Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets

In this week's GMBN Dirt Shed Show, Rich Payne is joined by Fergus Ryan, they dive into the 19th edition of Red Bull Rampage, which saw incredible riding, but the cost was huge. They dive into the aftermath, discussing whether the event's evolution from raw freeride to slopestyle is pushing the limits of safety. ⏱️ Timestamps ⏱️ 00:00 - Intro 00:22 - Has it gone too far? Redbull Rampage 09:54 - News 12:25 - Giveaway 12:55 - Hacks And Bodges 16:05 - Things We Liked This Week 17:33 - Caption Contest 18:57 - Bike Vault 23:23 - On The Channel 🎵 Music - licensed by Epidemic Sound 🎵 Suntrip - Harvio Chihuahua o Culiacan (Instrumental Version) - Alcones Negros Copycat - Far Orange Flowing with the Tides - VELDA (1) Hank's Acid Trip - Daniel Fridell Show Me How It's Done - Beautiful Minds Stay with Me! - spring gang #DirtShedShow #GMBN #GlobalMountainBikeNetwork #MTB  The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.  Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Subscribe to our YouTube Channel: https://www.gmbn.eu/Subscribe  🛍 GMBN Merch Store 👉 https://www.gmbn.eu/gmbnshop Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Sign-up to our newsletter 👉 https://www.gmbn.eu/newsletter Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets

In this week's GMBN Dirt Shed Show, James Pickering is joined by Rich Payne to talk about how mountain biking can be a massive help for your mental health. The News is a racing edition, covering all the drama from the final round of the UCI Mountain Bike World Cup in Mont-Saint-Anne!  - Plus we’ve got Hacks & Bodges, Bike Vault, the caption contest, and all your usual Dirt Shed Show laughs! ⏱️ Timestamps ⏱️ 00:00 - Intro 00:18 - Mountain Biking & Mental Health 08:41 - News: World Cup Finals Bumper Edition! 16:42 - Giveaway: Topeak 17:16 - Hacks And Bodges 20:03 - Things We Liked This Week 24:40 - Caption Contest 29:41 - On The Channel This Week 🎵 Music - licensed by Epidemic Sound 🎵 Quick - Loyae Afternoon Chill - Sarah, the Illstrumentalist It Goes Down - Dyalla #DirtShedShow #GMBN #GlobalMountainBikeNetwork #MTB  The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.  Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Subscribe to our YouTube Channel: https://www.gmbn.eu/Subscribe  🛍 GMBN Merch Store 👉 https://www.gmbn.eu/gmbnshop Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Sign-up to our newsletter 👉 https://www.gmbn.eu/newsletter Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets