In this episode of Get Your Shit Together we chat about:
š§” Getting addicted to HIIT classes
š§” Rethinking workout recovery and ab training
š§” The journey from barbell to kettlebell
š§” How our approach with lab testing has evolved
š§” āClean beautyā drama, Beautycounter products we still love
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode94 Ā
Follow us on Instagram @getyourshittogetherpodĀ
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_Ā
Website: www.adinarubincoaching.comĀ
Sign up for STHH and use the code āLASTCHANCEā for $150 off through Tuesday July 25thĀ
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